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    Oatmeal Raisin Cookie Recipe - (Low Carb, High Protein)

    Published: Jan 9, 2018 · Modified: May 30, 2023 · By: Joe Duff

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    Oatmeal Raisin Cookie Pro-Tips:

    1. Use food scale - like this one - to be as accurate as possible weighing your ingredients for your cookies
    2. Make sure you use a high quality vanilla whey protein powder 
    3. Keep the calories and carbs lower by using a zero calorie liquid sweetener

    low carb oatmeal raisin cookie

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    Oatmeal Raisin Cookie Recipe - (Low Carb, High Protein)

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    An easy and healthy oatmeal cookie recipe! This is the best low carb oatmeal raisin cookie recipe you'll ever try. It can be a great no bake cookie too. This recipe is perfect for weight watchers, and super low calorie too.

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 1 min
    • Total Time: 6 mins
    • Yield: 1 Cookie
    • Category: Cookie

    Ingredients

    • 1 Scoop (30g) Vanilla whey protein powder
    • 1.5 Tbsp (15g) Oat flour
    • 1 Tbsp (10g) Raisins
    • About ¼ Tsp liquid sweetener of choice
    • 1 Tbsp (15g) almond milk
    • ½ Tsp vanilla extract
    • Pinch of cinnamon

    Instructions

    1. Add all ingredients to a small bowl (except ½ tablespoon of oat flour and ½ tablespoon of raisins)
    2. Mix until a crumbly - if to dry add a teaspoon at a time of almond milk until one does form, if to wet add 1 teaspoon of oat flour and protein powder at a time until one forms - try to aim for what mine looks like in the video
    3. Once crumbly, press the ingredients into one another until dough forms and becomes sticky. Once sticky add the extra raisins and oat flour and mix until combined into the dough. Now coat your work surface with a bit of baking spray and start forming a cookie out of the dough
    4. When a cookie has formed add the remaining chocolate chips, add to a dish and refrigerate for about an hour or two

    Nutrition

    • Serving Size: 1 Cookie
    • Calories: 181
    • Fat: 2
    • Carbohydrates: 16
    • Fiber: 2
    • Protein: 27

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

     

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    Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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