Oatmeal Raisin Cookie Pro-Tips:

1. Use food scale – like this one – to be as accurate as possible weighing your ingredients for your cookies
2. Make sure you use a high quality vanilla whey protein powder 
3. Keep the calories and carbs lower by using a zero calorie liquid sweetener

Oatmeal Raisin Cookie Recipe - (Low Carb, High Protein)

 

Save Print

Prep time

5 mins

Cook time

1 min

Total time

6 mins

 

An easy and healthy oatmeal cookie recipe! This is the best low carb oatmeal raisin cookie recipe you'll ever try. It can be a great no bake cookie too. This recipe is perfect for weight watchers, and super low calorie too.

Author: The Diet Chef

Recipe type: Cookie

Serves: 1 Cookie

Ingredients

• 1 Scoop (30g) Vanilla whey protein powder
• 1.5 Tbsp (15g) Oat flour
• 1 Tbsp (10g) Raisins
• About ¼ Tsp liquid sweetener of choice
• 1 Tbsp (15g) almond milk
• ½ Tsp vanilla extract
• Pinch of cinnamon

Instructions

1. Add all ingredients to a small bowl (except ½ tbsp of oat flour and ½ tbsp of raisins)
2. Mix until a crumbly - if to dry add a tsp at a time of almond milk until one does form, if to wet add 1 tsp of oat flour and protein powder at a time until one forms - try to aim for what mine looks like in the video
3. Once crumbly, press the ingredients into one another until dough forms and becomes sticky. Once sticky add the extra raisins and oat flour and mix until combined into the dough. Now coat your work surface with a bit of baking spray and start forming a cookie out of the dough
4. When a cookie has formed add the remaining chocolate chips, add to a dish and refrigerate for about an hour or two

Nutrition Information

Serving size: 1 Cookie Calories: 181 Fat: 2 Carbohydrates: 16 Fiber: 2 Protein: 27

3.5.3229

Do you need help losing weight?!

My e-book Macros Made Easy can help!

The book is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you.

One of the most frustrating things about dieting is hitting weight loss plateaus. That’s why Macros Made Easy also comes along with a spreadsheet to hold you accountable, and track your progress. The spreadsheet will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus.

I started tracking my macronutrients (protein, carbohydrate, and fat intake) over 6 years ago – and I’ve lost over 70lbs because of it! Not only have I lost the weight, I’ve kept it off too. Plus, I didn’t eliminate any foods from my diet to do it- and neither will you!

If you’re ready to start your weight loss journey today, you can pick-up a downloadable copy of Macros Made Easy here!