This isn't you're average breakfast quesadilla!
Nope...
This quesadilla is packed with fiber, and protein; Not to mention, it's filled with banana, chocolate, and peanut buttery goodness. Few things rival the warm gooey trifecta of flavors on the inside of these 'dillas. And the crunchiness the tortilla provides is just mouthwatering perfection.
That's why I decided to start my Cinco de Mayo morning off right, and make these.
If you try this quesadilla recipe, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel
Macronutrients:
212 Calories: 7g Fat (5g Fat w/o chocolate chips), 33g Carbs (13g Fiber), 17g Protein
Weight Watcher Points Plus: 6PP
Breakfast Quesadillas (Peanut Butter, Banana, Chocolate)
Healthy Breakfast Quesadillas
- Prep Time: 5 mins
- Cook Time: 8 mins
- Total Time: 13 mins
- Yield: 1 Quesadilla 1x
- Category: Breakfast
- Cuisine: Mexican-American
Ingredients
- Low-calorie tortilla (Tumaro's is great if you can find it)
- 4Tbsp (24g) PB2
- (½ tsp) of sugar substitute
- Smaller pinch of salt
- (2 ½) tablespoon water
- (¼) of a banana (30g)
Instructions
- Find a low-calorie tortilla (Tumaro's is great if you can find it)
- Now in a dish make your peanut butter:
- Tbsp (24g) PB2
- (½ tsp) of sugar substitute
- Smaller pinch of salt
- (2 ½) tablespoon water
- Mix until creamy
- Now cut up ¼ of a banana (30g) into small slices
- Cover one side of your wrap with your peanut butter
- Add your banana slices to one side
- Now you can add some semi-sweetened chocolate chips to that side to
- Fold your wrap in half
- Spray a skillet with non-stick spray
- Cook on medium, medium-low heat until golden brown
Notes
Weight Watcher Points Plus: 6PP
Nutrition
- Serving Size: 1 Quesadilla
- Calories: 212
- Fat: 7
- Carbohydrates: 33
- Fiber: 13
- Protein: 17
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