The Diet Chef

Everyday meals, without everyday calories

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    IIFYM Full Day Of Eating Ep.5

    IIFYM Full Day Of Eating Ep.4

    Reverse Dieting Full Day Of Eating Ep.3

    Full Day Of Eating While Dieting Ep.2

    Full Day of Eating While Dieting Ep.1

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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