2 ingredients (bananas and oats) and about 15 minutes later these amazingly healthy oatmeal cookies can be yours!
I came across this recipe a few years ago, and it has been one of my favorite pre-workout snacks since. These oatmeal cookies have what I think is the absolute perfect balance of fast and slow digesting carbs. When I eat them before a workout I always have an ample supply of energy, and I never seem to get hungry during even the most intense, long, and grueling sessions.
The best part about these oatmeal cookies is that the varieties are seemingly endless depending on your choice of add-ins.
Macronutrients (per cookie):
31 Calories, .5g Fat, 6.3g Carbs (.5g fiber), and 1g Protein
1 Weight Watcher Points Plus
Healthy 2 Ingredient Oatmeal Cookies
Healthy 2 ingredient oatmeal cookies
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 10 Cookies
- Category: Dessert
- Cuisine: American
Ingredients
- 1 Medium banana
- ¾ Cup (60g) quick oats
Instructions
- Ingredients and Instructions:
- Mash one medium banana (100g)
- Add in ¾ cup (60g) quick oats
- Combine until batter forms
- Cover baking sheet with parchment paper
- Use a tablespoon to add cookies to sheet
- Bake at 350 degrees or 177 celsius for 9-12 minutes
Notes
1 Weight Watcher Points Plus
Nutrition
- Serving Size: 1 Cookie
- Calories: 31
- Fat: .5
- Carbohydrates: 6.3
- Fiber: .5
- Protein: 1
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