Healthy Fudge Brownie Overnight Oats

I'm seriously in love with this fudge brownie overnight oats (proats) recipe. For those of you who don't know what "proats" are, it's just protein infused oatmeal.

Why am I so taken by these oats you say?

1. They are fudgy, fudgy, fudgy
2. The super thick consistency (thanks chia seeds!)
3. The protein content
4. The rich chocolatey decadence you find in every bite
5. They only take 2 minutes to make

When you make these proats any chocolate whey protein will do I suppose. However, I do have a suggestion. Isopure's Low Carb Chocolate is legit. They sent me a care package and I have to say it's my favorite flavor out of all the powders they have (Their Low Carb Vanilla is like right behind it though). It's also the exact powder I used in this recipe. So if you're in the market for a new chocolate whey protein check theirs out.

If you make these fudge brownie overnight oats, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on The Diet Chef YouTube Channel!

Macros (per jar):

384 Calories, 10g Fat, 45g Carbs (12g fiber), 34g Protein

10 Weight Watchers PointsPlus

Healthy Fudge Brownie Overnight Oats

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Healthy fudge brownie overnight oats

• Author: Joe Duff
• Prep Time: 3 mins
• Cook Time: 8 hours
• Total Time: 8 hours 3 mins
• Yield: 1 Jar
• Category: Breakfast
• Cuisine: American

Ingredients

• 1 Scoop (30g) of Isopure's Dutch Chocolate whey protein
• 1 ½ Tbsp (18g) of chia seeds
• 1 Tbsp (5g) cocoa powder
• 1 Tbsp (12g) sugar substitute
• Heaping ¼ cup (30g) of oats
• ½ Cup (120mL) vanilla unsweetened almond milk

Instructions

1. Add all ingredients to a sealable jar
2. Mix very well
3. Seal jar and refrigerate for 6-8 hours

Notes

10 Weight Watchers PointsPlus

Nutrition

• Serving Size: 1 Jar
• Calories: 384
• Fat: 10
• Carbohydrates: 45
• Fiber: 12
• Protein: 34