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    Cookie Dough Ice Cream Sandwiches (High Protein)

    Published: Aug 5, 2015 · Modified: Dec 29, 2020 · By: Joe Duff

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    Healthy ice cream sandwich recipe. This has got to be the most ingenious way to make healthy ice cream sandwiches. #HealthyIceCream #WeightWatchers

     

    July 19th is National Ice Crean Day. What better way to celebrate the holiday than with some protein packed ice cream sandwiches?! These tiny sandwiches pack a mean 42g protein punch. Basically this means, eat ice cream, build muscle. Not a bad combination if you ask me.

    Did I mention all you need are 2 ingredients and about 15 minutes to make these out of control delicious ice cream sandwiches? Plus, these are the most delicious thing I have ever made for my YouTube channel.

    You just gotta make 'em, and if you do, don't forget to snap a pic and tag it #thedietchef
    And of course, you can always check out this recipe, and many many more on my YouTube Channel

    Macronutrients (per sandwich):

    436 Calories, 14g Fat, 52g Carbs (40g Fiber), 42g Protein

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    Cookie Dough Ice Cream Sandwiches (High Protein)

    Print Recipe

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    High protein high fiber cookie dough ice cream sandwich

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 10 mins
    • Total Time: 15 mins
    • Yield: 1 Ice Cream Sandwich
    • Category: Dessert
    • Cuisine: American

    Ingredients

    • 2 Chocolate Brownie Quest Bars
    • ⅙th of a pint (40g) Cookie Dough Arctic Zero

    Instructions

    1. Take Quest bars and flatten them with a rolling pin
    2. Once flattened use your hands to mold the bars into circles
    3. Bake at 350 degrees for 8-10 minutes
    4. When bars are done baking let cool for about 5 minutes and assemble your sandwich!

    Ice Cream

    1. Cut Arctic Zero pint about a quarter inch from the bottom
    2. You're left with the perfect portion for the inside of your sandwich

    Notes

    10 Weight Watcher PointsPlus

    Nutrition

    • Serving Size: 1 Sandwich
    • Calories: 436
    • Fat: 14
    • Carbohydrates: 52
    • Fiber: 40
    • Protein: 42

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

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    Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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