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    Healthy Banana Bread Cookie Dough Bites

    Apr 17, 2016 The Diet Chef

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    Banana Bread Cookie Dough Bites exist, and not only are they delicious, but they're unbelievably simple to make too! Plus, each bite has 6g of protein, but only 68 calories. #healthy #snacks

    Gosh, there's so much to love about this recipe. First of all...cookie dough. Who doesn't love cookie dough?! Really, is there anyone who doesn't love cookie dough?! Second of all...banana bread. And the combination of these to food groups (I consider them food groups anyway) is just simply amazing. For all you 90's kids - it's like the food version of when the Power Rangers would join forces (morphin' time) and become the Megazord.

    A few reasons why I love these Banana Bread Cookie Dough Bites...

    1. They're no bake
    2. Each one has 6g of protein
    3. You can make them in a snap
    4. They have less than 70 calories
    5. You can take them anywhere

    Banana Bread Cookie Dough Bites exist, and not only are they delicious, but they're unbelievably simple to make too! Plus, each bite has 6g of protein, but only 68 calories. #healthy

    Macros Per Bite:

    68 Calories, 1g Fat, 9g Carbs (1g fiber), 6g Protein

    Print

    Healthy Banana Bread Cookie Dough Bites

    Print Recipe

    High protein, no-bake banana bread cookie dough bites

    • Author: Joe Duff
    • Prep Time: 10 mins
    • Cook Time: 1 hour
    • Total Time: 1 hour 10 mins
    • Yield: 16 Bites
    • Category: Snack
    • Cuisine: American

    Ingredients

    • 1 Mashed banana (110g)
    • 3 Scoops (90g) Vanilla Isopure Whey Protein
    • 1 Cup (120g) oat flour
    • 2 Tbsps (24g) sugar substitute
    • ¼ Tsp cinnamon
    • 2 Tbsps (28g) mini semi-sweetened chocolate chips

    Instructions

    1. In a medium bowl add the mashed banana first
    2. Now add all the remaining ingredients, except for the chocolate chips
    3. Use a spatula to mix until crumbly
    4. Once crumbly, add the chocolate chips
    5. Use your hands to form a ball of dough (this may take several minutes, be patient)
    6. Make the cookie bites out of the dough
    7. Place bites on parchment paper and store in the fridge for about an hour
    8. Keep in an airtight container, or plastic bag, and enjoy over the next several days

    Nutrition

    • Serving Size: 1 Bite
    • Calories: 68
    • Fat: 1
    • Carbohydrates: 9
    • Fiber: 1
    • Protein: 6

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

     

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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