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    Healthy Strawberry Shortcake Protein Shake

    Sep 11, 2016 The Diet Chef

    Jump to Recipe

    this-strawberry-shortcake-protein-shake-has-over-30g-of-protein-and-less-than-300-calories

    The latest and greatest smoothie to hit the blog is this ab-so-lute-ly delicious Strawberry Shortcake Protein Shake! Seriously every time I make this thing I can't believe just how much it tastes like a piece of strawberry shortcake. Honestly, you'd think by now I wouldn't be surprised by these things, but I still am.

    The thing about strawberry shortcake is that it has all this great sweetness from the berries themselves, but then there's this small hint of salt you taste from the biscuit that just really makes all the flavors work so well together (gah I'm drooling just thinking about it) - the same goes for this shake. In every sip, gulp, and slurp, you taste this tiny bit of salt at the end, and that's what really makes you think you're drinking a piece of strawberry shortcake.

    So before summer officially comes to an end, and it becomes taboo to eat (or drink) strawberry shortcake, do yourself a solid and make this thing. And if you need any more convincing, it has over 30g of protein - but less than 300 calories.

    Print

    Healthy Strawberry Shortcake Protein Shake

    Print Recipe

    Healthy Low Calorie, Low Carb Strawberry Shortcake Protein Shake.

    • Author: Joe Duff
    • Category: Dessert
    • Cuisine: American

    Ingredients

    Scale
    • 1 Cup (240ml) unsweetened vanilla almond milk
    • 1 Scoop (30g) vanilla whey protein powder
    • ⅓ Cup (30g) oats
    • 1 cup (140g) frozen strawberries
    • Small pinch of salt

    Instructions

    1. Add all ingredients into your blender and blend until smooth

    Nutrition

    • Serving Size: 2 Cups
    • Calories: 292
    • Fat: 6
    • Carbohydrates: 32
    • Fiber: 7
    • Protein: 31

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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