The Diet Chef

Everyday meals, without everyday calories

  • Home
  • Sweet Cookbook
  • Savory Cookbook
  • Weight Loss Guide
  • YouTube
    • Facebook
    • Instagram
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Sweet Cookbook
  • Savory Cookbook
  • Weight Loss Guide
  • YouTube
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Keto Salmon Sandwiches | An Easy, Low Carb, Lunch Recipe For The Keto Diet

    Mar 6, 2020 The Diet Chef

    Jump to Recipe

    These open-faced Keto Salmon Sandwiches are so delicious and so incredibly easy to make! From start-to-finish, they take just 15 minutes to put together. And they make just the best low carb keto lunch option since they travel so well. And that's especially true if you're on the go, at work, or at school, and need a bite to eat.

    Open faced keto salmon sandwiches laying on a plate, and topped with cherry tomatoes.

    Today's recipe is sponsored by Starkist Tuna

    Keto Salmon Sandwiches

    Today's Keto Salmon Sandwich Recipe is sure to get you out of your same old low carb lunchtime rut.

    I don't know about you, but a lot of times I find myself eating the same thing over and over again for lunch.

    Mostly that consists of hardboiled eggs, ground turkey, avocado, and hot sauce.

    And while that combo does the job most days, sometimes you've just got to switch it up!

    So, that's where today's low carb sandwich recipe comes in.

    Of course, the first thing you need to make a sandwich is bread. So, I'll be using my 2 Minute Keto Bread Recipe as the vehicle for all of this salmon sandwich deliciousness.

    And as far as the salmon goes, I'll be using a couple of these incredibly convenient Lemon & Dill Salmon Creations Packets by Starkist.

    The front side of a Starkist Salmon Lemon Dill Creations Packet.

    Now, these packets are a great low carb keto option by themselves. As you'll see below, each packet has less than 1 carb.

    That said, you can easily add just a few ingredients to them and make them a whole different level of delicious.

    The back of a Starkist Salmon Lemon Dill packet.

    Today, we're doing that by adding...

    • Fresh lemon juice
    • Fresh dill 
    • Crushed black pepper
    • & Some creamy mayo

    Once we mix our salmon up the rest is simple!

    We're going to toast our bread, add a slice of lettuce to it, top the lettuce with the salmon, and garnish the salmon with sliced cherry tomatoes.

    Bada-bing-bada-boom, we've just made open-faced keto salmon sandwiches in record time!

    Well, 15 minutes time anyways. 

    An open faced keto salmon sandwich garnished with cherry tomatoes.

    How To Make Keto Salmon Sandwiches Without Bread

    Ok, so if you're really on the go, and you to make these sandwiches as fast as possible you can skip the bread altogether.

    And if you decide to ditch the bread, using a large leaf of lettuce in its place works wonderfully.

    Or, for a more starchy option, you could fill a scooped-out portabella mushroom with the salmon too.

    Using zucchini in place of bread can work great as well. Either by making tiny sandwiches out of slices of zucchini, or by slicing the zucchini horizontally, and making zucchini boats with the salmon.

    Lastly, you can just eat it as is. Since it's absolutely delicious on its own.

    If you do that though, I highly recommend pairing it with some of my keto crackers.

    Adding a bit of crunch to the mix will just make this Keto Salmon Creation that much better!

    Print

    Keto Salmon Sandwiches | An Easy, Low Carb, Lunch Recipe For The Keto Diet

    Open faced keto salmon sandwiches laying on a plate, and topped with cherry tomatoes.
    Print Recipe

    These open-faced Keto Salmon Sandwiches are so delicious and so incredibly easy to make! From start-to-finish, they take just 15 minutes to put together. And they make just the best low carb keto lunch option since they travel so well. And that's especially true if you're on the go, at work, or at school, and need a bite to eat.

    • Author: The Diet Chef
    • Prep Time: 15 Minutes
    • Total Time: 15 minutes
    • Yield: 4 Open Faced Sandwiches 1x
    • Category: Lunch
    • Cuisine: Keto

    Ingredients

    Scale

    2 Starkist Lemon & Dill Salmon Creations Packets

    3 Tbsps (45g) Mayonnaise

    1 ½ Tsps (10g) Fresh Lemon Juice

    1 ½ Tsps Fresh Dill Weed

    Fresh cracked pepper to taste

    Optional:

    4 Cherry tomatoes (25g) As A Garnish

    California Lemon Peel Add Into The Salmon To Taste

    2 Minute Keto Bread Ingredients:

    ½ Cup (112g) Blanched Almond Flour

    ½ Scoop (30g) Unflavored Whey Protein 

    ½ Tsp (4g) Confectioners Erythritol

    Heaping ½ Tsp (2-3g) Baking Powder

    ¼ Tsp Xanthan Gum

    Heaping ½ Cup (140g) Water

    Instructions

    The first thing you'll want to do is make the bread.

    Making The Bread:

    So, to do that, add all of the "bread" ingredients to a medium sized bowl.

    Mix until the ingredients dissolve into one another and a thick batter forms.

    Coat a 3 cup Tupperware dish with baking spray, evenly spread out the batter in the dish, and microwave for 1-2 minutes depending on the power of your microwave.

    Cook the bread until the top is firm to the touch.

    Let the bread cool down in the dish.

    Once it's cooled cut it in half horizontally, and then cut those half's in half to make 4 slices.

    Toast them until crunchy.

    Making The Salmon Filling:

    Add all of the ingredients to a small bowl, and mix until combined.

    Once combined, add a slice of lettuce to the toast, along with the salmon, and garnish with cherry tomatoes.

    Notes

    I like to make just 2 "big" open faced sandwiches out of the recipe. And then I'll save the other 2 slices of toast in a zip-locked bag so I can make more open faced sandwiches the next day.

    2 NET CARBS each

    5g Carbs - 3g Fiber = 2 NET CARBS

    Nutrition

    • Serving Size: 1 Open Faced Sandwich
    • Fat: 23
    • Carbohydrates: 5
    • Fiber: 3
    • Protein: 19

    Keywords: keto salmon sandwiches, how to make keto salmon sandwiches, easy keto lunch recipes, keto lunch recipes, lunch recipes for keto

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

     

     

    More 15 Minutes Or Less

    • Chocolate Covered Strawberries | Keto, Low Carb, No Sugar Added
    • Peanut Butter Keto Mousse | Easy, Low Carb, & Sugar Free
    • Keto Spinach and Artichoke Dip Recipe | Easy & Low Carb
    • Keto Pizza Dip | Easy, Low Carb, & Great As A Side Dish Or Appetizer

    About The Diet Chef

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Sign Up! for emails and updates

    YouTube

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

    Privacy Policy Copyright © 2021 Terms & Conditions