One of the BEST KETO recipes you'll ever make in under 15 minutes!
This keto brownie bites recipe tastes ah-maz-ing, has only 5 ingredients, and requires no baking! Plus, each brownie bite has just 2 net carbs.
Easy Keto recipes - like these coconut flour brownie bites - are my favorite kinds of keto recipes! And the "easy factor" of these is, in one word, UNREAL.
Truly anyone can make these, so they're a great treat for keto dieters of all skill levels to make! In fact, as far as Keto recipes for beginners go, these Brownie Bites are probably at the top of my list.
How To Make Keto Brownie Bites (Video)
Seriously, if you love chocolate, or brownies, or just easy keto recipes, you've got to make these bites. Especially if you're hankering for a keto recipe that'll satisfies your sweet-tooth!
Keto Brownie Bites Essentials
- Food Scale - so you can weigh out the ingredients as accurately as possible
- Coconut Flour - Do not substitute for any other flour
- Confectioners Erythritol - I like to use this in all my no bake recipes because it dissolves so much better than the granulated kind
- Unsweetened Sunflower Seed Butter: Because it's neutral tasting, and has only 2g net carbs per serving
- Unsweetened Cocoa Powder: To make them chocolatey
Low Carb Keto Brownie Bite Fat Bombs
KETO recipes don't get better than these LOW CARB Brownie Bite fat bombs. This is a great keto recipe for beginners, because it's so easy to make! And these Brownie Bites are the perfect keto snack idea, especially if you're on the go. They could even be a tasty addition to a keto breakfast, or eaten for dessert after a savory keto dinner. Also, each brownie bite only has 2 NET CARBS, and these low carb bites take less than 15 minutes from start to finish to make.
- Prep Time: 10 mins
- Total Time: 10 mins
- Yield: 8 Fat Bombs
- Category: Dessert
Ingredients
- ½ Cup (128g) Unsweetened Sunflower Butter
- ¼ Cup (20g) Unsweetened Cocoa Powder
- ⅓ Cup (66g) Confectioners Erythritol
- 3 Tbsps (21g) Coconut Flour
- Just a pinch of salt
Instructions
- Add all of the ingredients into a large bowl
- Use a spatula to combine the ingredients until crumbly
- Once crumbly use your hands to form a ball of dough.
- Once a ball of dough is formed, use you hands - or take a cookie scoop out - and form small truffle sized (or larger) bites out of the dough
- Add the truffles to a plate and enjoy.
- Store the truffles in a sealed container in the fridge
Notes
NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
Nutrition
- Serving Size: 1 Fat Bomb
- Calories: 120
- Fat: 9.5
- Carbohydrates: 5.5
- Fiber: 3.5
- Protein: 4
Jill says
Made these the other night and they were absolutely delicious!!
Debbie says
Amazingly easy, delicious and filling!