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    Healthy Low Calorie Birthday Cake Shake Recipe

    Published: Oct 2, 2016 · Modified: May 30, 2023 · By: Joe Duff

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    this-healthy-low-calorie-birthday-cake-protein-shake-is-seriously-the-best-tasting-protein-shake-ive-ever-had-not-to-mention-each-shake-45g-of-protein

    I don't know if you'll believe me, but this shake is better than any birthday cake/cake batter ice cream I've ever had. I won't lie and tell you I'm some kind of cake batter ice cream expert, I'm far from it, but this shake my friends is exceptionally delicious.

    It might even be my favorite shake creation that I've done so far. And if you've been following my recipes for a while then you know I've done quite a few shake recipes (here, here, and here - just for examples).

    This shake is...

    Extremely creamy

    Loaded with protein - 45g to be exact

    Wonderfully sweet

    & Highly addicting 

    So if you're looking to shake-up (pun intended) your protein shake game, look no further!

    Print

    Healthy Low Calorie Birthday Cake Shake Recipe

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    Healthy Low Calorie Birthday Cake Protein Shake Recipe!

    • Author: Joe Duff
    • Prep Time: 5 mins
    • Cook Time: 1 min
    • Total Time: 6 mins
    • Yield: 2 Cups
    • Category: Dessert
    • Cuisine: American

    Ingredients

    • ¼ Cup (60ml) unsweetened vanilla almond milk
    • ¼ Cup (55g) non-fat Greek yogurt
    • ¼ Cup (20g) oatmeal
    • 1 ½ Scoops (45g) vanilla whey protein powder
    • 1 ½ Tbsps (18g) sugar substitute
    • 1 Tsp (3g) Sprinkles
    • 1 Cup (135g) Ice

    Instructions

    1. Add all the ingredients into your blender and blend until smooth

    Nutrition

    • Serving Size: 2 Cups
    • Calories: 361
    • Fat: 3
    • Carbohydrates: 39
    • Fiber: 3
    • Protein: 45

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

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    About Joe Duff

    Comments

    1. Deb Seyler says

      October 06, 2016 at 8:52 pm

      I made this for blast tomorrow. Wish I knew how to send you a pic of it.

      Reply

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    Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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