Biscuits just make every meal better. Atleast I think they do anyways. However, biscuits are usually loaded with a bunch of fat and carbs. Thankfully these biscuits are not the usual biscuit.
What I love about these biscuits, besides the fact each one is just over 50 calories, is the fact that you only need 2 ingredients to make them. Yes, you read that last part right, you’ll only need non-fat greek yogurt and self rising flour.
Now you can enjoy biscuits, without turning into one.
Macros Per Biscuit (recipe makes 7):
54 Calories: 0g fat, 10.7g carbs (.6g fiber), 3.3g protein
Weight Watcher PointsPlus: 1PP
- ¾ cup (90g) self rising flour
- ⅔ cup (150g) non-fat greek yogurt
- In a large bowl add ¾ cup (90g) self rising flour
- Hollow out the center with a spoon
- Now add just less then ⅔ cup (150g) non-fat greek yogurt
- Pull your flour into your yogurt with a spoon
- Continue the process until your dough forms
- Add a pinch of flour to your work area
- Roll out your dough to about ¼ inch thick
- Bake 450 for 10 minutes
Do you need help losing weight, but don’t know where to begin?
My e-book Macros Made Easy can help!
The book is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you.
One of the most frustrating things about dieting is hitting weight loss plateaus. That’s why Macros Made Easy also comes along with a spreadsheet to hold you accountable, and track your progress. The spreadsheet will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus.
I started tracking my macronutrients (protein, carbohydrate, and fat intake) over 6 years ago – and I’ve lost over 70lbs because of it! Not only have I lost the weight, I’ve kept it off too. Plus, I didn’t eliminate any foods from my diet to do it- and neither will you!
If you’re ready to start your weight loss journey today, you can pick-up a downloadable copy of Macros Made Easy here!