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    How To Make Healthy Biscuits

    Oct 14, 2015 The Diet Chef

    Jump to Recipe

    The EASIEST & HEALTHIEST biscuit recipe ever created. You only need 2 ingredients, and each biscuit is only 50 calories and 1 Weight Watcher Points Plus. #Healthybiscuits #weightwatchers

    Biscuits just make every meal better. Atleast I think they do anyways. However, biscuits are usually loaded with a bunch of fat and carbs. Thankfully these biscuits are not the usual biscuit.

    What I love about these biscuits, besides the fact each one is just over 50 calories, is the fact that you only need 2 ingredients to make them. Yes, you read that last part right, you'll only need non-fat greek yogurt and self rising flour.

    Now you can enjoy biscuits, without turning into one.

    If you try these biscuits out, don't forget to snap a pic and tag it #thedietchef
    And of course, you can always check out this recipe, and many many more on my YouTube Channel

    Macros Per Biscuit (recipe makes 7):
    54 Calories: 0g fat, 10.7g carbs (.6g fiber), 3.3g protein

    Weight Watcher PointsPlus: 1PP

    Print

    Healthy, Low Fat, Biscuit Recipe

    Print Recipe

    5 from 5 reviews

    2 Ingredient low fat biscuits

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 10 mins
    • Total Time: 15 mins
    • Yield: 7 Biscuits 1x
    • Category: Side Dish
    • Cuisine: American

    Ingredients

    Scale
    • ¾ cup (90g) self rising flour
    • ⅔ cup (150g) non-fat greek yogurt

    Instructions

    1. In a large bowl add ¾ cup (90g) self rising flour
    2. Hollow out the center with a spoon
    3. Now add just less then ⅔ cup (150g) non-fat greek yogurt
    4. Pull your flour into your yogurt with a spoon
    5. Continue the process until your dough forms
    6. Add a pinch of flour to your work area
    7. Roll out your dough to about ¼ inch thick
    8. Bake 450 for 10 minutes

    Notes

    1 Weight Watcher Points Plus

    Nutrition

    • Serving Size: 1 Biscuit
    • Calories: 54
    • Fat: 0
    • Carbohydrates: 10.7
    • Fiber: .6
    • Protein: 3.3

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

    Do you need help losing weight, but don't know where to begin?

     

    My e-book Macros Made Easy can help!

    The book is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you.

    One of the most frustrating things about dieting is hitting weight loss plateaus. That's why Macros Made Easy also comes along with a spreadsheet to hold you accountable, and track your progress. The spreadsheet will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus.

    I started tracking my macronutrients (protein, carbohydrate, and fat intake) over 6 years ago - and I've lost over 70lbs because of it! Not only have I lost the weight, I've kept it off too. Plus, I didn't eliminate any foods from my diet to do it- and neither will you!

    If you're ready to start your weight loss journey today, you can pick-up a downloadable copy of Macros Made Easy here!

    More recipes you may enjoy

    • 6 Minute Potato Chips (Fat Free)
    • Cookie Dough Ice Cream Sandwiches (High Protein)
    • Healthy Tuna Fish Salad
    • BBQ Sauce (Low Carb/Calorie)

    About The Diet Chef

    Comments

    1. Davec says

      February 27, 2016 at 12:35 pm

      Thanks. Awesome and healthy






      Reply
      • The Diet Chef says

        February 28, 2016 at 10:05 am

        No problem Dave! You're welcome :D

        Reply
    2. Ed says

      January 21, 2018 at 12:20 am

      Easy as could be, and delish!!






      Reply
    3. Jessi says

      February 09, 2018 at 10:56 pm

      Surpassed my expectations! For that, the calories, and ease of construction 5 stars!






      Reply
    4. Penny says

      March 19, 2018 at 6:42 am

      Thanks for the recipe, really want to try these out. How long do they keep after you make them? And do they need to be refrigerated afterwards?

      Reply
      • The Diet Chef says

        March 22, 2018 at 11:50 am

        The longest they've ever been around my house is 2 days.

        Reply
    5. Sherry Mccormick says

      March 26, 2020 at 11:25 am

      I was pleasantly surprised and how good these were. And this comes from a Southern girl who loves her biscuits. Thank you !






      Reply
    6. Alexandra Baade says

      February 12, 2021 at 5:03 pm

      WOW! These were super easy and taste great!






      Reply

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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