Biscuits just make every meal better. Atleast I think they do anyways. However, biscuits are usually loaded with a bunch of fat and carbs. Thankfully these biscuits are not the usual biscuit.
What I love about these biscuits, besides the fact each one is just over 50 calories, is the fact that you only need 2 ingredients to make them. Yes, you read that last part right, you'll only need non-fat greek yogurt and self rising flour.
Now you can enjoy biscuits, without turning into one.
If you try these biscuits out, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel
Macros Per Biscuit (recipe makes 7):
54 Calories: 0g fat, 10.7g carbs (.6g fiber), 3.3g protein
Weight Watcher PointsPlus: 1PP
Healthy, Low Fat, Biscuit Recipe
2 Ingredient low fat biscuits
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 7 Biscuits 1x
- Category: Side Dish
- Cuisine: American
Ingredients
- ¾ cup (90g) self rising flour
- ⅔ cup (150g) non-fat greek yogurt
Instructions
- In a large bowl add ¾ cup (90g) self rising flour
- Hollow out the center with a spoon
- Now add just less then ⅔ cup (150g) non-fat greek yogurt
- Pull your flour into your yogurt with a spoon
- Continue the process until your dough forms
- Add a pinch of flour to your work area
- Roll out your dough to about ¼ inch thick
- Bake 450 for 10 minutes
Notes
1 Weight Watcher Points Plus
Nutrition
- Serving Size: 1 Biscuit
- Calories: 54
- Fat: 0
- Carbohydrates: 10.7
- Fiber: .6
- Protein: 3.3
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Thanks. Awesome and healthy
No problem Dave! You're welcome :D
Easy as could be, and delish!!
Surpassed my expectations! For that, the calories, and ease of construction 5 stars!
Thanks for the recipe, really want to try these out. How long do they keep after you make them? And do they need to be refrigerated afterwards?
The longest they've ever been around my house is 2 days.
I was pleasantly surprised and how good these were. And this comes from a Southern girl who loves her biscuits. Thank you !
WOW! These were super easy and taste great!