This has kind of been my go-to tuna salad recipe lately. It's also a great side dish to brink to a summer-time cookout.

Lets talk about the flavors...

Sweetness - from the apple

Bite - from the red onion

Creaminess - from the greek yogurt and mayo

And at the very end you get the aromatic flavors of dill...YUMMY!

Gah, just writing about it makes me want to make some.

If you try this tuna salad recipe, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel

Macronutrients (for the entire salad):

270 Calories, 2g Fat, 17g Carbs (3g fiber), 40g protein

Refreshing Tuna Fish Salad (Low Fat)

Print Recipe

Refreshing low fat summertime tuna salad recipe

Author: The Diet Chef
Prep Time: 5 mins
Total Time: 5 mins
Yield: 1 Large Tuna Salad 1x
Category: Lunch
Cuisine: American

Ingredients

Scale

1 (5oz) Can drained and rinsed tuna fish
1-2 Chopped celery stalks (80g)
Diced quarter of an apple (50g)
Diced quarter of a red onion (30g)
¼ Cup (55g) plain non-fat greek yogurt
1 Tbsp (15g) low-fat mayo
¼ tsp garlic salt, salt, and pepper
⅛ tsp dill
Splash of lemon juice
Couple of freshly chopped parsley leaves
Pinch (½ tsp) 2g sugar substitute

Instructions

In a medium sized bowl add all your ingredients and mix well

Notes

6 Weight Watcher PointsPlus

Nutrition

Serving Size: 1 Large Tuna Salad
Calories: 270
Fat: 2
Carbohydrates: 17
Fiber: 3
Protein: 40

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Healthy Tuna Fish Salad