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    BBQ Crockpot Pulled Chicken (Low Fat)

    Published: Aug 5, 2015 · Modified: Sep 20, 2020 · By: Joe Duff

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    Healthy Crockpot chicken recipe. This BBQ pulled chicken recipe is sooo EASY and DELICIOUS. If you love BBQ chicken, you've got to make this. The Diet Chef #HealthyCrockpotrecipes #WeightWatchers

    The Fourth of July was a huge success thanks to this recipe. I was not only able to stay on my diet during the holiday, but I got to enjoy some amazing BBQ too. It was truly the best of both worlds. This BBQ pulled chicken is great on a sandwich, or just by itself (especially when topped with some homemade coleslaw). I used this low calorie barbecue sauce, and it's definitely worth making for this recipe, and just to keep around the house as an everyday condiment!

    By the way if you don't have a crockpot, or need a new one, I highly recommend picking up this one - everyone on Amazon seems to be in love with it. And of course, you can always check out this recipe, and many many more on my Youtube Channel!

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    The BEST Easy and HEALTHY BBQ Crockpot Chicken Recipe

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    The BEST Easy and HEALTHY BBQ Crockpot Chicken Recipe! Seriously, this slow cooker pulled chicken is a great healthy dinner recipe for weight loss, or even meal prep for the week.

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 6 hours
    • Total Time: 6 hours 5 mins
    • Yield: 2.75 Lbs Pulled Chicken
    • Category: Dinner
    • Cuisine: American

    Ingredients

    • 5 medium/large sized boneless skinless chicken breasts (2.5Lbs/ 900g)
    • 1 ½ cups (400g) of my low-calorie homemade BBQ sauce (or sauce of choice)

    Instructions

    1. Clean and trim around 5 medium/large sized boneless skinless chicken breasts (2.5Lbs/ 900g)
    2. Add the breasts to your crockpot
    3. Cover with 1 ½ cups (400g) of my low-calorie homemade BBQ sauce (or sauce of choice)
    4. Distribute the sauce evenly over your chicken breasts
    5. Cover, and cook on high for 4 hours or low for 8 hours
    6. Once you've waited...
    7. Take two forks and pull your chicken apart
    8. You'll know its done when it pulls apart without ANY struggle

    Notes

    2 Weight Watcher's Smart Points per serving

    Nutrition

    • Serving Size: 4 oz (113g)
    • Calories: 128
    • Fat: .93
    • Carbohydrates: 5.54
    • Protein: 24.44

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

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    Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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