The Diet Chef

Everyday meals, without everyday calories

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    Tuna salad in a bowl. There is a stalk of celery, a red onion, a blue napkin, macaroni, and dill surrounding the bowl.

    Keto Tuna Salad With Pasta

    A hand holding a glass jar full of healthy Nutella.

    Keto Nutella Made With 5 Ingredients

    A glass jar filled with taco seasoning ingredients. Behind the jar is a white plate with the taco seasoning mixture on it and in front of the jar is a brown label that says "taco seasoning."

    Keto Taco Seasoning In 1 Minute

    An oreo keto protein shake in a glass jar.

    Keto Protein Shake That Tastes Like An Oreo

    A spoon being dipped inside of a glass jar that's full of a chocolate frosty.

    Keto Wendy's Frosty | Healthy, Sugar Free, & Low Carb

    A hand holding a chocolate nut cluster.

    Keto Chocolate Nut Clusters Made With 5 Ingredients

    A glass jar filled with stirfry sauce. There's a spoon hovering over the jar with stirfry sauce on it and some dripping down from it.

    3 Ingredient Stir Fry Sauce In 5 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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