The Diet Chef

Everyday meals, without everyday calories

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    An overhead shot of a plate of two slices of toasted bread with healthy egg salad on top. The egg salad is garnished with green onion and sliced radishes, with whole radishes surrounding the plate. There is a small bowl of eggs next to the plate.

    Healthy Egg Salad Recipe (Made With Just 6 Ingredients)

    A ceramic plate filled with linguine in low calorie alfredo sauce, topped with sliced grilled chicken. There are two forks dipped into the pasta.

    The Most Delicious Low Calorie Chicken Alfredo Recipe (Just 350 calories)

    A white shallow bowl filled with granola with a pitcher of milk being poured on top of the granola. There is a spoon in the bowl and the bowl is on a white plate.

    My Go-To Low Calorie Granola Recipe (Just 50 Calories)

    A plate of mac and cheese with a fork being stuck into the plate. The plate is surrounded by an assortment of ingredients and cherry tomatoes spilled onto the counter.

    My Go-To High Protein Macaroni and Cheese Recipe

    Several different photos of bags of beef jerky on a white background. There is text on a black background that reads "11 Healthiest Beef Jerky Options You Can Buy At The Store".

    11 Healthiest Beef Jerky Options You Can Buy Right Now

    A compilation of several different protein bars on a white barckground. There is text on the image that says, "13+ healthiest protein bars you can buy at the store."

    The 15 Healthiest Protein Bars You Can Buy In Stores Right Now

    A compilation of 9 different drinks on a white background. There is text on a black background that reads, "healthiest starbucks drink orders right now".

    The 11 Healthiest Starbucks Drinks You Can Order Right Now

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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