The Diet Chef

Everyday meals, without everyday calories

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    Crock Pot Cube Steak and Gravy

    A bunch of high protein chipotle orders.

    8 High Protein Chipotle Orders with Over 40g of Protein

    A bunch of fast food grilled chicken sandwiches.

    15 Healthy Fast Food Grilled Chicken Sandwiches You Can Order

    Viral La Scala Chopped Salad Recipe

    A bunch of outback healthy menu items.

    10 Healthy Low Calorie Outback Steakhouse Orders Under 500 Calories

    A bunch of fast food salads.

    15 BEST Fast Food Salads You Can Order That Are Actually Healthy

    Protein Bread Recipe (Only 75 Calories Per Slice!)

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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