Load up on good quality protein and nutrient-dense ingredients with these healthy high protein bars! There's something here for every taste and preference...not to mention all of these bars are made with simple, wholesome ingredients that'll have you feeling your best!
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The Best Healthy Protein Bars
Protein bars are a quick, tasty, and convenient way to add to your daily protein intake while keeping you satiated. That being said, not all bars are made equal. Some are absolutely loaded with unnecessary fillers and ingredients. So, that's why I wanted to put this together of the cleanest protein bars out on the market today.
When it comes to choosing the best protein bars, you want to look for high quality protein, minimal ingredients, and nutritional benefits that'll support your healthy lifestyle instead of hinder it.
Whether your healthy diet prioritizes whole foods, is more plant-based in nature, or even revolves around organic ingredients - or all of the above - you're sure to find something on this list.
1. Epic Protein Bars
Nutritional Info for 1 bar (37g):
- 100 Calories
- 5g Fat
- 3g Carbs
- 0g Sugar
- 2g Fiber
- 11g Protein
Unlike most other protein bars, which are made with plant, dairy, or egg protein, these Epic bars get their high protein content from real meat.
Each bar contains natural chicken, grass-fed beef, or grass-fed game. They're seasoned with real food ingredients and formed into a deliciously savory jerky-forward protein bar that provides 11 grams of high-quality protein.
You can grab a box here.
2. Wild Zora Meat & Veggie Bars
Nutritional Info for 1 package (31g):
- 110 Calories
- 4g Fat
- 8g Carbs
- 5g Sugar
- 2g Fiber
- 9g Protein
Another meat-based protein bar brand to look out for is Wild Zora.
Just like dairy or egg protein, meat contains all nine essential amino acids your body needs to perform at its best. These Wild Zora bars take it up a notch by blending their bars with dried organic fruit and veggies for additional nutrients and a layered flavor profile.
You can grab some of them here.
3. Feel Plant Protein Bars
Nutritional Info for 1 bar (57g):
- 190 Calories
- 11g Fat
- 12g Carbs
- 7g Sugar
- 5g Fiber
- 15g Protein
A blend of carefully picked functional ingredients does all the heavy lifting in this vegan protein bar option. They start with a base of chewy and sweet dates, boosted with protein from sunflower butter, pea protein isolate, pumpkin seeds, hemp, and chia seeds. Then, they're finished with organic maca root for adrenal balance and to promote better endurance.
All the flavors are made with natural sweeteners and no refined sugar - or sugar alcohols - to produce a bar that's an indulgently sweet feel-good treat.
You can grab a box of them here.
4. Balanced Tiger
Nutritional Info for 1 bar (44g):
- 190 Calories
- 7g Fat
- 21g Carbs
- 7g Sugar
- 2g Fiber
- 11g Protein
Get a daily dose of superfood mushrooms while loading up on plant-based protein with these Balanced Tiger protein bars. Each flavor is made with an adaptogenic mushroom powder blend featuring cordyceps, lion's mane, chaga, and reishi. They provide a wealth of benefits such as improving energy levels, cognitive function, stress management, immunity, and inflammation. Then, those ingredients are rounded out with a healthy dose of brown rice protein and pea protein.
You can get a box here.
5. Jonesbar
Nutritional Info for 1 bar (47g):
- 190 Calories
- 9g Fat
- 25g Carbs
- 19g Sugar
- 4g Fiber
- 6g Protein
Simplicity is the star feature of these organic plant-based protein bars, which are only made with 4 to 5 ingredients each. They get their protein content from either almonds or peanuts, and then those nuts are blended with dates and dried fruit for structure and sweetness.
Snag a box here.
6. Bearded Brothers Food Bars
Nutritional Info for 1 bar (43g):
- 190 Calories
- 10g Fat
- 22g Carbs
- 16g Sugar
- 5g Fiber
- 5g Protein
Though they're a little lower in protein than some of the other options on this list, these vegan bars more than make up for it with a simple and clean ingredients list featuring all organic and non-gmo whole foods.
If you like a lot of variety, these also come in a range of fruity and dessert flavors.
You can grab a box here.
7. Odyssey Prebiotic Protein Bar
Nutritional Info for 1 bar (55g):
- 200 Calories
- 9g Fat
- 22g Carbs
- 8g Sugar
- 7g Fiber
- 16g Protein
The prebiotic fiber in these Odyssey protein bars supports good gut health and smooth digestion. It'll also keep you feeling full and satisfied until your next meal.
The grass-fed whey options are made with whey concentrate, milk protein isolate, and whey protein isolate, and they also come in plant-based flavors made with pea protein and cashew, so there's something for everyone on this lineup.
You can grab a box here.
8. RXBAR Protein Bars
Nutritional Info for 1 bar (52g):
- 200 Calories
- 8g Fat
- 23g Carbs
- 14g Sugar
- 5g Fiber
- 12g Protein
Simple yet effective, these RX bars have just a handful of main ingredients - egg whites, dates, and nuts. And if you aren't big on dates, they also have the A.M. RX bars, which are made with an oat and honey base.
The egg whites pack 12 grams of complete protein into each bar, and they come in a range of flavors worth checking out, like blueberry, coconut chocolate, peanut butter chocolate, and chocolate sea salt.
You can get a box of them here.
9. Atlas Grass-Fed Whey Protein Bar
Nutritional Info for 1 bar (54g):
- 210 Calories
- 10g Fat
- 18g Carbs
- 1g Sugar
- 10g Fiber
- 20g Protein
If you're looking for high quality protein, grass-fed whey is the way to go. It generally has higher levels of omega-3s, vitamins A and E, and the antioxidant glutathione. Atlas complements its grass-fed whey protein base with ingredients like nut butter, coconut oil, and ashwagandha for sustained energy and focus.
In addition to the impressive protein count, these bars also contain a good amount of fiber to keep you feeling full and are sweetened with monk fruit and glycerin for just 4 net carbs total.
You can grab a box of them here.
10. Truvani The Only Bar
Nutritional Info for 1 bar (50g):
- 210 Calories
- 11g Fat
- 23g Carbs
- 16g Sugar
- 5g Fiber
- 8g Protein
These organic plant-based bars are made with wholesome and clean ingredients. All their flavors start with a base of dates and high-protein nuts, plus just a handful of natural flavorings and sweeteners for snack-worthy deliciousness.
Get a box here.
11. Yes Bar
Nutritional Info for 1 bar (40g):
- 210 Calories
- 15g Fat
- 15g Carbs
- 9g Sugar
- 3g Fiber
- 5g Protein
If you're big on taste and texture, these Yes! bars might be your new favorite thing. Each of their flavors is made with well thought out, simple, and organic ingredients that bring a balance of protein and nutritional benefits and come to a perfectly sweetened bite that's soft with a touch of crunch.
You can grab a box here.
12. Thunderbird Superfood Bars
Nutritional Info for 1 bar (48g):
- 220 Calories
- 14g Fat
- 20g Carbs
- 14g Sugar
- 4g Fiber
- 6g Protein
These protein bars come in a range of uniquely delicious flavors you won't find anywhere else, like hazelnut coffee maca, carrot fig cashew, and Mexican chocolate.
The main source of protein in these bars comes from the nuts in them, so they aren't necessarily the highest in protein, but they are plant-based and paleo-friendly.
You can get your hands on a box here.
13. Aloha Organic Protein Bars
Nutritional Info for 1 bar (56g):
- 240 Calories
- 12g Fat
- 24g Carbs
- 5g Sugar
- 10g Fiber
- 14g Protein
Aloha's plant-based protein bars are a pantry staple, and for good reason. They're packed with 14 grams of protein from a blend of brown rice protein, pumpkin seed protein, and nuts.
On top of that, they're made with organic natural sweeteners and contain added fiber for balanced net carbs and gut-friendly benefits.
You can try them in a range of crowd-pleasing flavors, such as peanut butter chocolate chip, vanilla almond crunch, and lemon cashew.
Get a box here.
14. Rise bars
Nutritional Info for 1 bar (60g):
- 260 Calories
- 15g Fat
- 22g Carbs
- 13g Sugar
- 5g Fiber
- 17g Protein
While they are higher in calories than some of the other bars on this list, these Rise bars are pretty hefty and filling. They have just 3-5 ingredients each - they're all natural, and there's nothing artificial in 'em.
With 15 to 18 grams of protein per serving from whey protein isolate, they double as both a great snack option and a small meal.
You can get a box here.
15. Peak Protein Bars
Nutritional Info for 1 bar (60g):
- 290 Calories
- 18g Fat
- 17g Carbs
- 8g Sugar
- 7g Fiber
- 20g Protein
When they say Peak Protein, they mean it. These bars contain an impressive 20 grams of protein from grass-fed whey and nut butter. They're made with simple ingredients and no sugar alcohols.
On top of all of that, they're hearty enough to be a satisfying meal replacement. They also don't skimp on taste; they've got a crispy-crunchy center and milk chocolate coating that makes each one taste like a peanut butter cup.
You can grab a box here.
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