If you're looking for the healthiest jerky options, the ones made with the cleanest ingredients and highest quality beef, you've come to the right place. This list features all of the best minimally processed jerky options out on the market today. So, if super clean jerky products are what you're looking for, look no further!
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The Healthiest Beef Jerky Brands
Beef jerky makes a high protein, nutritious snack that's convenient to bring anywhere from the office to school or a hiking trip.
Lots of jerkies, though, are made with tons of unnecessary additives, sugars, and artificial ingredients. So, with that in mind, I've put together this list of what I think are some of the healthiest and best-tasting jerkies you can find anywhere.
Everything on this list is made with whole food ingredients and quality meat you can feel good about.
No matter how you like your beef jerky, you're sure to find some new favorites on this list!
1. Mission Meats Grass-Fed Beef Jerky
Nutritional Info for 1 oz (28g):
- 60 Calories
- 1g Fat
- 2g Carbs
- 2g Sugar
- 0g Fiber
- 10g Protein
Mission Meats hits all the right marks when it comes to making beef jerky that's healthy and high quality. It's locally made in small hand-crafted batches with grass fed beef and is seasoned with whole food ingredients that are certified paleo. On top of that, they're gluten-free and keto-friendly too!
Keep it classic with their original flavor, that is savory and lightly sweet with a touch of brown sugar and honey, or turn up the heat with their mouth-numbing Carolina Reaper flavor.
You can grab a few sticks here.
2. Think Jerky
Nutritional Info for 1 oz (28g):
- 70 Calories
- 1g Fat
- 6g Carbs
- 6g Sugar
- 0g Fiber
- 12g Protein
In addition to prioritizing premium grass-fed beef and simple, clean ingredients, Think Jerky prides themselves on their famous chef-crafted jerky flavors.
They come in options like sesame teriyaki, sriracha honey, sweet chipotle, and even their classic flavor brings an experience that's different than other jerky offerings.
Grab some here.
3. Country Archer Zero Sugar Grass-Fed Beef Jerky
Nutritional Info for 1 oz (28g):
- 70 Calories
- 1.5g Fat
- 2g Carbs
- 0g Sugar
- 0g Fiber
- 12g Protein
Despite having no added sweeteners of any kind, this sugar-free jerky packs some serious flavor.
It's made with nutrient-dense beef that's grass-fed and finished, complemented with real food ingredients like organic chickpea miso, mushrooms, and apple cider vinegar for plenty of deep umami richness.
Get some here.
4. Righteous Felon Craft Jerky
Nutritional Info for 1 oz (28g):
- 70 Calories
- 1g Fat
- 5g Carbs
- 5g Sugar
- 0g Fiber
- 11g Protein
If you're tired of the typical jerky flavors, Righteous Felon's lineup has more than a few great options you can get excited about.
Some of the offerings from this USA-made craft jerky brand include a vanilla bourbon flavor, Maryland crab-inspired flavor, and a truffle flavor made with real black truffle powder.
Of course, everything is made with wholesome ingredients you can feel good about. And if you want even more, they also make meat sticks and beef biltong options.
Grab some here.
5. Aufschnitt Beef Jerky
Nutritional Info for 1 oz (28g):
- 70 Calories
- 1g Fat
- 6g Carbs
- 4g Sugar
- 0g Fiber
- 11g Protein
When it comes to consistency and quality, Aufschnitt is one of the top names on any beef jerky list.
Their jerky is made the traditional way, in small batches with all-natural, Kosher-quality ingredients and pasture-raised, grass-fed beef. So, you can rest assured that you're getting the top shelf stuff every time.
They also offer zero sugar biltong, extra tender beef jerky, beef sticks, and Passover-certified jerky.
You can get some here.
6. Lorissa's Kitchen Tender Beef Steak Strips
Nutritional Info for 1 oz (28g):
- 80 Calories
- 2.5g Fat
- 6g Carbs
- 5g Sugar
- 0g Fiber
- 9g Protein
These resealable beef jerky bags are a great high protein, gluten-free snack to keep in your gym bag, hiking pack, or lunchbox.
Each serving brings 9 grams of protein from grass-fed hormone-free beef that's seasoned with simple ingredients and naturally smoked for a rich flavor and soft, springy texture.
If you want something lower in sugar, you should also check out their line of beef sticks.
Pick up a bag - or 3 - here.
7. The New Primal Beef Sticks
Nutritional Info for 1 oz (28g):
- 80 Calories
- 5g Fat
- 1g Carbs
- 0g Sugar
- 0g Fiber
- 6g Protein
Another tasty zero sugar find, these New Primal beef sticks are made without any sweetener and are full of savory flavor from grass-fed beef and natural seasonings.
These also get plus points for being lower in sodium content and saturated fat compared to many similar healthy beef stick options.
You can get some here.
8. Brooklyn Biltong
Nutritional Info for 1 oz (28g):
- 90 Calories
- 3g Fat
- <1g Carbs
- 0g Sugar
- 0g Fiber
- 16g Protein
Though biltong and jerky are slightly different things, these Brooklyn Biltong strips will be right at home in any jerky lovers pantry. Rather than being cooked or smoked, biltong is cured and air-dried for a more tender and melt-in-your-mouth texture.
These ones from Brooklyn Biltong pull out all the stops, made with grass-fed beef, no added sugars, and just a handful of natural seasonings. Their naked flavor keeps it extra simple with just three ingredients - beef, salt, and vinegar.
This biltong is also the highest protein option on this list, with an impressive 16 grams of protein per serving, so there's basically no reason not to try them!
Snag some here.
9. People's Choice Old-Fashioned Beef Jerky
Nutritional Info for 1 oz (28g):
- 90 Calories
- 2.5g Fat
- 0g Carbs
- 0g Sugar
- 0g Fiber
- 15g Protein
Get back to the basics with this traditional jerky brand.
It's made the old-fashioned way, prepared by hand with high quality ingredients and fresh all-natural beef. They're cut into thick, hearty strips that are satisfying to munch on and are made with no soy sauce, added sugars, or nitrates, giving the real beef flavor a chance to really shine.
Buy some here.
10. Field Trip Grass-Fed Beef Jerky
Nutritional Info for 1 oz (28g):
- 90 Calories
- 1.5g Fat
- 8g Carbs
- 8g Sugar
- 0g Fiber
- 11g Protein
Crowd-pleasing flavor made with healthy natural ingredients and grass-fed beef is Field Trip jerky's claim to fame, and they certainly have the customer reviews to back it up. From classic black pepper to everything bagel seasoning to sweet and spicy gochujang, they have a protein-rich snack option for everyone.
It's worth noting that this is one of the more high sugar options on this list, if that's something you're trying to cut back on. In that case, you can also check out their buffalo chicken bites, which have half the sugar.
You can get some here.
11. Chomps Grass-Fed & Finished Beef Sticks
Nutritional Info for 1 stick (32g):
- 100 Calories
- 7g Fat
- 0g Carbs
- 0g Sugar
- 0g Fiber
- 10g Protein
Beef labeled "grass-finished" is a cut above your typical grass-fed beef, as it certifies that the cattle ate an all grass diet with no supplemental grain, meaning more nutrients and better quality meat. Chomps complements their quality beef sticks with natural seasonings and a variety of tasty flavor options to choose from.
Grab a few sticks here.
More Healthy Lists
If you enjoyed this list there's a good chance you'll like some of my other healthy lists.
Here are some of my favorite ones:
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