The Diet Chef

Everyday meals, without everyday calories

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    For healthy bagels stacked on top of one another on a white plate. In front of the stack is half of a bagel and next to the stack is part of a white coffee cup.

    Low Calorie Bagels Made With 2 Main Ingredients

    A bunch of wendy's high protein options.

    15 High Protein Wendy's Options with Over 25g Protein

    A bunch of high protein burger king options.

    15 High Protein Burger King Options with Over 20g of Protein

    Peanut Butter Overnight Oats (16g of Protein!)

    Delicious Pan Fried Chicken Hearts

    A bunch of low calorie seltzers.

    50 Low Calorie Seltzers (Each One Is Low Carb and Low Sugar)

    How To Make Chicken Al Pastor That Tastes Like Chopotle

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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