Blog - The Diet Chef

Everyday meals, without everyday calories

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All Recipes
Breakfast
Lunch
Dinner
About Me

Sirloin Tip Steak

Grilled Artichokes

Roasted Chicken and Veggies

Broccoli Cauliflower Salad

Roasted Eggplant

Grilled Green Beans

10 Low Carb Rice Options Under 10 Net Carbs Each

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Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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