The Diet Chef

Everyday meals, without everyday calories

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    Two scoops of frozen yogurt ice cream with a strawberry between them in a glass bowl on a white plate.

    Frozen Yogurt Recipe (2 Ingredients)

    Grilled carrots garnished with parsley and served with fried chicken on a white plate.

    Tender Grilled Carrots

    A compilation of low sugar yogurt options.

    13 Low Sugar Yogurt Options (All Under 5 Grams Of Sugar)

    Meringue cookie with a strawberry in the middle and some dried cranberries on it on a wooden cutting board.

    Meringue Cookies Recipe

    Medium rare grilled beef tenderloin, served and served on a black plate with basil leaves.

    Grilled Beef Tenderloin

    A compilation of low calorie cocktails.

    10 Low Calorie Cocktails (Under 100 Calories)

    Top view of grilled ribeye steaks on a black plate garnished with spring onions.

    Grilled Ribeye

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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