The Diet Chef

Everyday meals, without everyday calories

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    Two pieces of chicken on top of roasted cucumber, broccoli, and carrots.

    How To Cook Chicken Tenderloins With Roasted Veggies Perfectly

    Keto Peanut Butter Cookies On A Plate.

    Keto Peanut Butter Cookies | Easy, Low Carb, No Sugar Added

    15 Keto Chick-Fil-A Menu Options & Orders

    A compilation of high protein low carb food.

    25 BEST High Protein Low Carb Foods You Can Eat

    Sauteed onions in a white plate on a white plate, in front of a bowl of steak bites and a pair of salt and pepper shakers.

    Sauteed Onions That Cook PERFECTLY Every Time

    A compilation of low calorie yogurt options.

    The BEST 15 Low Calorie Yogurt Options Under 100 Calories

    Steak tips served with caramelized onions on a white plate with a fork.

    The ULTIMATE Tender and Juicy Steak Tips Recipe

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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