The Diet Chef

Everyday meals, without everyday calories

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    A banana protein shake in a glass on a counter with two bananas next to it.

    Banana Protein Shake

    Sauteed Potatoes (Crispy and Fluffy)

    PERFECT Garlic Butter Sautéed Shrimp (Made In 10 Minutes)

    Chicken and Peppers Recipe

    Three pieces of grilled halibut on a plate with lemon wedges and lettuce.

    Grilled Halibut

    Grilled Mahi Mahi

    Grilled Chicken Legs (Drumsticks)

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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