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Everyday meals, without everyday calories

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All Recipes
Breakfast
Lunch
Dinner
About Me

Roasted Butternut Squash

Flat Green Beans

Roasted Eggplant

Grilled Green Beans

Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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