This list has all of the best Dutch Bros low calorie drinks you can order, from classic coffee options to Dutch Bros faves and iced teas. Best of all, every drink on this list has less than 100 calories each!
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Best Low Calorie Drinks at Dutch Bros
Dutch Bros offers an extensive collection of coffee and drink options with plenty of room for customization. That being said, it can be pretty hard to navigate their menu and know what best fits your calorie goals.
That's where this list comes in! I've put together this guide to all the best low calorie drinks to get at Dutch Bros, plus tips to turn your favorite Dutch Bros classics into sugar-free drinks.
Whether you're craving a creamy breve or a refreshing iced tea, there's a good chance you'll find it here. All that being said, let's get right into it!
1. Americano
Nutritional Info for a small:
- 10 Calories
- 0g Fat
- 2g Carbs
- 1g Protein
The lowest calorie drink on Dutch Bros' menu is the classic Americano. It has two freshly pulled espresso shots made from their private reserve coffee blend mellowed with water for an energizing morning pick-me-up. You can also order it made with the white coffee blend, which has a lighter roast, nuttier flavor, and more caffeine. A small or medium-sized Americano, whether iced or hot, comes out to just 10 calories, while a large has about 20 calories.
2. Zero Sugar Strawberry Rebel Energy Drink
Nutritional Info for a small:
- 5-10 Calories
- 0g Fat
- 1g Carbs
- 1g Protein
The Dutch Bros Rebel Energy drink is the perfect blend of refreshing and energizing to bring you a revitalizing beverage without the sugar crash. It features their signature sugar-free Rebel energy base infused with bold Strawberry flavor, delivering the same fizzy and fruity kick of the original Rebel without the added sugar. Plus, this drink is completely customizable with a variety of sugar-free flavors. Order it iced for a crisp and cool experience or blended for a smooth, slushy texture.
3. Cold Brew
Nutritional Info for a small:
- 20 Calories
- 1g Fat
- 3g Carbs
- 1g Protein
If you want a stronger caffeine kick, try Dutch Bros cold brew. It's made by steeping coffee beans in water for hours and results in a less acidic, less bitter, and bolder caffeinated drink. Be sure to choose the iced cold brew for fewer calories, as the toasted cold brew has about 80-90 calories per drink.
4. Nitro Cold Brew
Nutritional Info for a small:
- 20 Calories
- 0g Fat
- 3g Carbs
- 1g Protein
Nitro-infused cold brew is made with nitrogen to aerate the coffee for a smoother, creamier finish and even more caffeine content than a regular cold brew. It's great on its own, but you can also add some extra sweetness by ordering it with any of their sugar-free flavors for no additional calories.
5. Almond Milk Chai Latte
Nutritional Info for a small:
- 51 Calories
- 1.6g Fat
- 8.9g Carbs
- 0.7g Protein
The regular chai latte has about 270 calories for a small size, but simply swapping the dairy milk with almond milk brings that total down to just 51 calories. If you want a dose of caffeine, you can order an almond milk dirty chai for an added shot of espresso.
6. Sugar-Free Almond Milk Caramelizer
Nutritional Info for a small:
- 63 Calories
- 4g Fat
- 5g Carbs
- 1g Protein
The regular Caramelizer at Dutch Bros is made with espresso, chocolate milk, and caramel sauce and comes out to over 300 calories for a small. But you can make a healthier version by ordering it with unsweetened almond milk, plus sugar-free chocolate sauce for that chocolate milk flavor, and sugar-free caramel sauce to finish. Best of all, you can keep the whipped cream topping and still keep the drink under 65 calories.
7. Sugar-Free Almond Milk Cocomo
Nutritional Info for a small:
- 63 Calories
- 4g Fat
- 5g Carbs
- 1g Protein
To get this sugar-free version of the Cocomo coconut mocha, order it with sugar-free coconut syrup, sugar-free chocolate sauce, and almond milk to get the same flavor profile at a fraction of the calories, whipped cream included. You can order it as a small drink, hot or iced, for just under 65 calories in total.
8. Sugar-Free Almond Milk Double Torture
Nutritional Info for a small:
- 68 Calories
- 4g Fat
- 6g Carbs
- 1g Protein
For a double boost of energy, the Double Torture is made with twice the amount of espresso as their other drinks. Make it lower calorie by ordering it with sugar-free vanilla syrup, plus almond milk with sugar-free chocolate sauce to replace the chocolate milk it's usually made with. A small hot or iced drink with whipped cream topping will have under 70 calories in total.
9. Strawberry Tea
Nutritional Info for a small:
- 80 Calories
- 0g Fat
- 20g Carbs
- 0g Protein
There are no substitutions needed to make the Dutch Bros strawberry iced tea low calorie. At just 80 calories for a small cup, both hot and iced, you get a choice of citrusy Paris black tea or refreshing green tea sweetened with strawberry syrup. It's also available in a zero-sugar option made with sugar-free strawberry syrup.
10. Tropical Tea
Nutritional Info for a small:
- 80 Calories
- 0g Fat
- 21g Carbs
- 0g Protein
Another sweet and fruity tea that's naturally lower calorie is their tropical iced tea. It's made with passion fruit syrup, coconut syrup, and blue raspberry syrup blended with either Paris black tea or green tea. If you're ordering it iced, it's best to stick to the small size to stay under 100 calories. For the hot version, you can order it in any size for 90 calories total.
11. Passion Fruit Tea
Nutritional Info for a small:
- 80 Calories
- 0g Fat
- 20g Carbs
- 0g Protein
Tart and tangy passion fruit syrup is a refreshing way to sweeten up your hot or iced tea. Again, you can get it with Paris black tea or green tea. Any size of hot tea will have just 80 calories, but you'll want to stay with a small cup if you're going iced.
12. Sugar-Free Kicker
Nutritional Info for a small:
- 80 Calories
- 6g Fat
- 4g Carbs
- 2g Protein
The sugar-free Kicker is readily available on the Dutch Bros menu and simply replaces the Irish cream syrup with sugar-free Irish cream syrup. It's made with espresso and half-and-half for a deliciously sweet and creamy coffee that's available hot or iced. As usual, make sure to order a small size to stay at 80 calories. Alternatively, you can opt to replace the half-and-half with almond milk to cut down on calories even more.
13. Sugar-Free Annihilator
Nutritional Info for a small:
- 80 Calories
- 6g Fat
- 4g Carbs
- 2g Protein
Ordering the Annihilator sugar-free swaps the regular chocolate macadamia nut syrup with the sugar-free syrup. This sweet breve is blended with espresso and half-and-half and comes to just 80 calories for a small, hot or iced. You can also replace the half-and-half with almond milk.
14. Sugar-Free Golden Eagle
Nutritional Info for a small:
- 84 Calories
- 6g Fat
- 5g Carbs
- 2g Protein
One of the most popular Dutch Bros drinks, the Golden Eagle comes with espresso, half and half, vanilla syrup, and caramel sauce, all topped with whipped cream and more caramel sauce. You can order this creamy breve sugar-free, which will replace the vanilla syrup and caramel sauce with the zero-sugar versions for just under 85 calories.
15. Sugar-Free 911
Nutritional Info for a small:
- 89 Calories
- 7g Fat
- 6g Carbs
- 2g Protein
This one's for the true caffeine fanatics. The Sugar-Free 911 packs an incredible six shots of espresso, half-and-half, and sugar-free Irish cream syrup into one high-powered drink. Order it in a size small, hot or iced, for less than 90 calories total.
16. Double Rainbro Tea
Nutritional Info for a small:
- 90 Calories
- 0g Fat
- 22g Carbs
- 0g Protein
This fruity and flavorful tea combines strawberry syrup, peach syrup, and coconut syrup with your choice of Paris black tea or green tea for an ultra refreshing drink. A small iced tea or any size of hot tea comes to 90 calories. They also offer all three flavors as sugar-free syrups if you want a zero-sugar drink.
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