The Diet Chef

Everyday meals, without everyday calories

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    Chocolate protein donut on a white counter with part of two donuts on each side of it.

    Protein Donuts (Rich and Chocolatey)

    A stack of six protein pancakes on a glass plate.

    Protein Pancakes Recipe (Over 20 Grams Per Pancake)

    A compilation of low calorie chocolate options.

    10 Low Calorie Chocolate Options (With Low Sugar Too)

    Four pieces of cooked bok choy in a skillet.

    How To Cook Bok Choy and Make It Taste Delicious In 10 Minutes

    Sesame seeds on top of shrimp, snow peas, broccoli, and white rice in a white bowl.

    Shrimp Stir Fry Recipe

    Top view of a plate of Szechuan chicken with peppers, served with a fork.

    Szechuan Chicken

    Keto Tortillas Using Almond Flour

    Keto Tortillas Recipe

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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