The Diet Chef

Everyday meals, without everyday calories

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  • All Recipes
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  • Dinner
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    The High Protein Burrito Recipe I've Been Making For Over 5 Years

    Oven Roasted Pork Belly Recipe (Perfect Every Time)

    The Most Delicious Low Calorie Chicken Alfredo Recipe (Just 350 calories)

    A compilation of low calorie meat options.

    10 Low Calorie Meats (High In Protein and Will Keep You Full)

    High Protein Pasta Salad

    Szechuan Chicken

    Burnt Ends

    Chicken Enchilada Soup

    Cowboy Soup

    Baked Chicken Breast

    Roasted Boneless Turkey Breast

    Garlic Butter Steak Bites

    Dill Pickle Pizza

    Roasted Butternut Squash

    Italian Baked Chicken

    A compilation of five healthy rice substitutes.

    10 Rice Substitutes For Every Meal

    Boneless Skinless Chicken Thighs

    Crispy Baked Chicken Wings

    Juicy Baked Thin Sliced Chicken Breasts

    Baked Chicken Legs and Thighs

    Chicken and Peppers Recipe

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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