The Diet Chef

Everyday meals, without everyday calories

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    A pot with chunks of meat, carrots, and kohlrabi sitting in a broth, and topped with fresh herbs.

    Keto Beef Stew | The BEST, Easy, Low Carb Beef Stew Recipe For Keto

    A couple of egg bites on a white plate and stacked on each other.

    The Best EASY Starbucks Egg Bites Recipe

    Creamed spinach in a white casserole dish topped with bacon.

    Keto Creamed Spinach | Works GREAT With Fresh or Frozen Spinach

    Pan seared halibut fillets an rectangular white dish.

    Pan Seared Halibut | So Easy To Make & Everything Cooks In One Pan

    An almond flour pie crust in a white pie dish and a white counter.

    Almond Flour Pie Crust | Low Carb, Sugar Free, & Gluten Free

    close up of cooked garlic roasted okra in a baking dish on a marble countertop

    How To Cook Okra In the Oven And In The Air Fryer

    Three pecan pie bars stacked on top of each other on a piece of parchment paper.

    Keto Pecan Pie Bars | The Best Low Carb Pecan Pie Bars Recipe

    A whole pork loin on a white plate. There are six slices of pork loin's that are overlapping one another in front of the entire pork loin.

    Easy Pork Loin Recipe | Incredibly Juicy & So Succulent

    A glass mug of hot chocolate garnished with whipped cream and chocolate shavings. Another glass of hot chocolate with whipped cream can be seen in the back.

    Low Calorie Hot Chocolate Recipe With Only 35 Calories

    Four rows of three squares of brownies on a piece of parchment paper.

    Fudgy Keto Brownies | Low Carb, Gluten Free, & Sugar Free

    A few tomatoes and carrots on top of carne picada that is in a sauce in a white bowl.

    The Best Carne Picada Recipe | Prepped In 10 Minutes

    A casserole dish filled with broccoli and cheese on a wooden cutting board.

    Keto Broccoli Casserole | The BEST Easy Broccoli Cheese Casserole

    A bowl of keto crack chicken in front of an instant pot.

    Instant Pot Crack Chicken Recipe | Slow Cooker Crockpot Option Too

    Two pieces of chicken on top of roasted cucumber, broccoli, and carrots.

    How to Cook Chicken Tenderloins With Roasted Veggies Perfectly

    Six slices of turkey bacon on a paper towel.

    How To Cook Turkey Bacon In The Oven PERFECT Every Time

    Chocolate pie on a white table with pieces of chocolate around it.

    5 Minute Keto Chocolate Pie | Low Carb, Gluten Free, & Sugar Free

    Three roasted turkey legs on an oval embossed plate garnished with rosemary leaves and cooking juices. A few small yellow flower buds can be seen in the foreground.

    How To Cook Turkey Legs Perfect Every Time | 10 Minutes to Prep

    Chocolate protein donut on a white counter with part of two donuts on each side of it.

    Rich Chocolatey Protein Donuts Made From Scratch In Just 25 Minutes

    Chicken bacon ranch casserole in a white casserole dish.

    Chicken Bacon Ranch Casserole

    Two seared pork chops stacked on top of each other on a bed of asparagus. The pork chops are seasoned with chopped green onions. and are in an ecru colored plate. Next to the plate is a golden fork and a golden knife.

    How To Cook Thin Pork Chops | Juicy & Pan Seared In 10 Minutes

    A slice of cheesecake on a white plate that is on my counter. A fork is touching the left the cheesecake and there is a piece from the front of the slice of the cheesecake on the prongs of the fork.

    Keto Cheesecake | The BEST Low Carb Cheesecake Recipe For Keto

    A glass dispenser filled with jungle juice, orange slices, and strawberry slices. Hand is stirring the jungle juice with a wooden spoon. In front of the jungle juice is a small white bowl with some orange slices and behind the jungle juice is a bottle of vodka.

    Cheap and Easy Jungle Juice Recipe

    A coffee cup filled with bulletproof coffee

    Bulletproof Coffee Recipe | The BEST Keto Butter Coffee

    Turkey tenderloin sliced into pieces on a wooden cutting board.

    Air Fryer Turkey Tenderloin Recipe Prepped In 5 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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