Recipes - The Diet Chef

Everyday meals, without everyday calories

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Keto

13+ BEST Low Calorie Milk Options (UNDER 90 Calories Each)

A compilation photo of low calorie milk options.

PERFECT Sauteed Shiitake Mushrooms Made In Just 15 Minutes

A plate of sauteed shiitake mushrooms with curly parsley on the side. A fork is on the plate and behind it is a basket of fresh mushrooms and a small bowl of parsley.

15 Best Lowest Calorie Alcohol Drinks

A compilation of 5 different low calorie alcoholic drinks.

The BEST Easy Air Fryer Zucchini Recipe (Takes Just 15 Minutes)

A bowl of air fried zucchini garnished with herbs on a plate with a wooden handle fork. Behind the bowl is a large fresh zucchini, a small bowl of grated parmesan, and a tea towel.

Click Here To See More Keto Recipes...

Low Carb

17 BEST Healthy Taco Bell Orders UNDER 250 Calories

A compilation of four healthy taco bell menu items.

13+ BEST Low Calorie Milk Options (UNDER 90 Calories Each)

A compilation photo of low calorie milk options.

PERFECT Sauteed Shiitake Mushrooms Made In Just 15 Minutes

A plate of sauteed shiitake mushrooms with curly parsley on the side. A fork is on the plate and behind it is a basket of fresh mushrooms and a small bowl of parsley.

Roasted Kohlrabi Topped With An Incredible Yogurt Sauce

Roasted kohlrabi with yogurt dressing on top of with a bowl of the yogurt dressing on the plate.

15 Best Lowest Calorie Alcohol Drinks

A compilation of 5 different low calorie alcoholic drinks.

Click Here To See More Low Carb Recipes...

15 Minutes Or Less

PERFECT Sauteed Shiitake Mushrooms Made In Just 15 Minutes

A plate of sauteed shiitake mushrooms with curly parsley on the side. A fork is on the plate and behind it is a basket of fresh mushrooms and a small bowl of parsley.

The BEST Easy Air Fryer Zucchini Recipe (Takes Just 15 Minutes)

A bowl of air fried zucchini garnished with herbs on a plate with a wooden handle fork. Behind the bowl is a large fresh zucchini, a small bowl of grated parmesan, and a tea towel.

Sautéed Brussels Sprouts Cooked Perfectly In Under 10 Minutes

Sauteed brussels sprouts garnished with chopped hazlnuts in a small square cast iron skillet. Behind it is a bowl of whole hazelnuts, salt and pepper shakers, and a plate of lemon with half a lemon wedge.

The BEST Air Fryer Tilapia Recipe (Made In Under 15 Minutes)

Air fried tilapia fillets garnished with fresh chopped parsley and lemon slices on a white plate with a fork. Behind it is a small basket of lemons, some that have been halved, and a plate of hand pies.

Protein Balls Recipe Made In Only 5 Minutes

A bunch of protein balls on top of each other a tablecloth.

Click Here To See More 15 Minute Recipes...

Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
About The Diet Chef →

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