The Diet Chef

Everyday meals, without everyday calories

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    A fork about to take a piece of lemon cake from a mug full of cake.

    Lemon Poppy Seed Keto Mug Cake Made In 1 Minute In The Microwave

    A loaf of carrot cake on a cutting board line with parchment paper.

    Keto Carrot Cake Loaf | The Best Low Carb Sugar Free Carrot Cake Loaf for Keto

    A compilation of 4 different photos of low carb items and then a text overlay that reads "25+ Clean Keto Walmart Shopping List Items To Buy".

    Clean Keto Walmart Shopping List | 25+ Best Walmart Keto Finds For 2021

    Breaded zucchini slices next to a cup of dipping sauce.

    Keto Zucchini Fries | One of The Best Low Carb Zucchini Fries Recipe

    A pizza cut into 8 slices. The pizza is on top of a cutting board.

    Keto Pizza In 10 Minutes | Better Than FatHead Crust Keto Pizza

    A chocolate covered cookie with a bite taken out of it.

    Keto Tagalongs Girl Scout Cookies Recipe | Copycat Homemade Tagalongs

    A compilation of a hand holding 4 low carb items with text above them that reads "41 best keto Target shopping list items".

    Target Keto Shopping List | THE BEST 41 Keto Finds To Buy at Target In 2021

    Chocolate coated cookies stacked on top of one another on a piece of brown parchment paper with a mint leaf next to them.

    Keto Thin Mint Girl Scout Cookies | Copycat Thin Mint Cookies

    A bowl of keto crack chicken in front of an instant pot.

    Instant Pot Crack Chicken Recipe | Slow Cooker Crockpot Option Too

    3 Cabbage rolls on a white plate next to a gold fork.

    Instant Pot Cabbage Rolls Recipe (Keto, Low Carb, & Super Healthy)

    17 Keto Lunch Ideas | The Best Keto Lunch Recipes

    A donut set on top of other donuts. All of the donuts are covered in powdered sugar.

    Keto Powdered "Sugar" Donuts With LESS THAN 2 CARBS

    Tortilla chips pilled on top of one another next to a white bowl filled with guacamole.

    Keto Tortilla Chips Recipe | One Of THE BEST Keto Friendly Snacks

    Keto pot roast on a serving platter next to a fork.

    Keto Pot Roast Made In An Instant Pot, Crock Pot, Or Dutch Oven

    A biscuit and gravy sandwich on a plate.

    Keto Biscuits and Gravy | One of The Best Keto Breakfast Recipes You Can Make

    Chicken noodle soup in a white bowl with a blue rim. There are cheese crackers around the bowl, and a spoon in it.

    Keto Chicken Soup | One of The Best Keto Soup Recipes You Can Make

    Naan bread on a baking sheet lined with parchment paper.

    Keto Naan Bread | The Best Keto Flatbread

    A cookie that has pieces of coconut, pecans, and chocolate chips in it.

    Keto Magic Cookies | One of The Best Keto Cookie Recipes You Can Make!

    Jalapeno poppers piled on a white plate next to a pink dipping sauce.

    Keto Jalapeno Poppers Stuffed With Cream Cheese & Bacon

    A white bowl filled with zucchini noodles, chicken, and alfredo sauce set on a blue stripped napkin.

    Keto Chicken Alfredo with Zucchini Noodles | One of The Best Keto Pasta Recipes

    A mason jar filled with alfredo sauce, the jar is on a table.

    5-Minute Keto Alfredo Sauce Recipe | One of The Best Keto Pasta Sauces You Can Make

    Pieces of cheese bread stacked on top of each other on a blue napkin. The top piece of cheese bread has marinara sauce on the end of it, and there is a cup of marinara sauce next to it.

    Keto Cheese Bread With ZERO Carbs

    A bowl filled with soup. The soup has sausage, greens, cauliflower, and kohlrabi in it. It's also topped with bacon.

    Keto Zuppa Toscana | One of The Best Keto Soup Recipes You Can Make

    A raspberry jam filled thumbprint cookie that's set on top of a peach jam filled cookie. They are set on a plate with other cookies as well.

    Keto Thumbprint Cookies | One of The Best Holiday Cookies

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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