This low calorie wine list has everything from low calorie red wine and white wine to rose and more. And, along with being low calorie, there are a ton of sugar free wine and low carb wine options on this list as well. So, there's something here for everyone!
Table of Contents
The Best Low Calorie Wine Options
There's nothing like a glass of wine with dinner or to wind down after a busy day.
And although wine is typically lower in calories than other alcoholic drinks, some wine brands are better than others.
So, if you want to enjoy some wine without unnecessary calories, this low calorie wine list has you covered. Almost everything on this list has well below 100 calories per 5 oz. serving.
And I also included the carb count, sugar content, and ABV of each option, so you don't have to do any guesswork when picking which wine is for you!
So without further ado, let's dive into this list of low calorie wine brands!
Low Calorie White Wine
1. Fun Wine Coconut Chardonnay
- Calories: 59
- Carbs: 1.5g
- Sugars: 0.6g
- ABV: 5.5%
This tropical twist on a chardonnay tastes like a pina colada in wine form. You'd never guess this low calorie wine has the least amount of calories, with just 59 per serving!
Also, for what it's worth, it goes GREAT with this grilled chicken thighs recipe.
You can find out more about this low carb wine here.
2. Cupcake LightHearted Chardonnay
- Calories: 80
- Carbs: 3.5g
- Sugars: 0.5g
- ABV: 8%
This tart and fruity chardonnay with notes of oak and vanilla make this the perfect low calorie wine for brunch. It comes out to just 80 calories per glass and only half a gram of natural sugar!
Learn more about this low calorie wine here.
3. Cense Sauvignon Blanc
- Calories: 85
- Carbs: 5g
- Sugars: 0.03g
- ABV: 9.5%
Cense wines are basically the gold standard for low calorie wine. And as far as white wines go, their sauvignon blanc is definitely the one to beat. It's bright, crisp, and citrusy with the taste of fresh grapefruit, lemon, and lime.
For more info on this low calorie wine click here.
4. Sunny with a Chance of Flowers
- Calories: 85
- Carbs: 3.3g
- Sugars: 0g
- ABV: 9%
This bright and fruity wine is guaranteed to be your next summer go-to. It tastes like a tropical fruit smoothie with hints of pineapple, guava, and grapefruit. You'd never believe a glass has just 85 calories. And not just that - it's a completely sugar free wine too!
Learn more about this healthy wine option here.
5. Bellissima Sparkling Wine
- Calories: 92
- Carbs: 0g
- Sugars: 0g
- ABV: 11.5%
Another great option for a low calorie and sugar free wine is this sparkling white wine from Bellissima. The fruit sugars of the wine are naturally removed through their careful winemaking process, making this a truly zero sugar wine.
You can learn more about this no carb wine here.
6. Gazela Vinho Verde
- Calories: 98
- Carbs: 4g
- Sugars: 1.9g
- ABV: 9%
If you love a clean, classic white wine, the Gazela Vinho Verde is a fantastic choice. It's fresh and crisp with citrusy notes and just a little bit of sweetness.
By the way, this low calorie white wine pairs perfectly with this shrimp stir fry recipe. So, if you pick some of this stuff up give that recipe a try!
To find out more about it click here.
7. Skinnygirl California White
- Calories: 100
- Carbs: 5g
- Sugars: 0g
- ABV: 13%
Skinnygirl is a well-known brand with low calorie alcoholic drinks, and this sugar free wine option is one of their best. It has notes of orange peel and tropical fruits for a fruity and floral blend that tastes like summer.
By the way, if you're looking for a tasty recipe to pair this low calorie wine with, you can't go wrong with this bacon wrapped pork chop recipe. It's one of my absolute favorite things to eat with it.
To find out more about this low carb wine click here.
8. Bev Gris Pinot Grigio
- Calories: 107
- Carbs: 3g
- Sugars: 0g
- ABV: 11%
If you're looking for a low calorie dessert wine, this fizzy canned pinot grigio is a fantastic option. It's perfectly sweetened with fresh notes of grapefruit, elderflower, and pear. It's hard to believe it's both a sugar free and low calorie wine!
Click here for more info on this healthy wine option.
9. FitVine Chenin Blanc
- Calories: 104
- Carbs: 3.6g
- Sugars: 0g
- ABV: 12%
FitVine wines are made to be much better for you while still satisfying your wine cravings. And this light and citrusy Chenin Blanc is one of their best white wine options.
Learn more about this low calorie wine here.
10. Usual Wines Brut
- Calories: 110
- Carbs: 1.5g
- Sugars: 0g
- ABV: 12%
This sparkling Brut is the kind of wine that just happens to be naturally low calorie on top of being a fantastic drink. And what I love about this option is that you can buy it in 6 oz. servings for the perfect single-serve pour every time!
Learn more about this sugar free wine here.
11. Un'sweet Pinot Grigio
- Calories: 111
- Carbs: 3g
- Sugars: 0g
- ABV: 14%
For special occasions, you can't miss this crisp and smooth Pinot Grigio. It tastes incredibly luxurious with notes of sweet pear, honeysuckle, and fig, and it also happens to be another totally sugar free wine on top of being low calorie.
You can learn more about this low calorie white wine here.
Rose Low Calorie Wine
12. Babe Rosé Wine
- Calories: 100
- Carbs: 2g
- Sugars: 0g
- ABV: 6.9%
True to its name, each can of this sparkling wine has just 100 calories each. And what's great about it is that each can is equal to a regular glass of wine, so it's portable version of a bubbly wine. Don't forget to try their white wine and red wine versions too!
Learn more about this low calorie rosé here.
13. Avaline Rosé
- Calories: 107
- Carbs: 2.6g
- Sugars: 0g
- ABV: 12.6%
This classy rose from Avaline is sure to become an instant staple in your wine rack, low calorie or not! It's got all the good stuff - it's made from organic grapes, has no added preservatives or sugars, and is certified vegan friendly and gluten free.
You can learn more about this sugar free rosé here.
14. Yes Way Rosé
- Calories: 110
- Carbs: 2g
- Sugars: 1g
- ABV: 12.5%
This bubbly rose is big on flavor and light on calories. Plus, it has one of the highest ABVs on this list, so definitely give this a try if you want to get the party started.
You can learn more about this low carb rosé here.
15. FitVine Rose
- Calories: 112
- Carbs: 2.8g
- Sugars: 0.09g
- ABV: 12.4%
Another excellent choice from FitVine is this Rose with almost zero sugars and just 112 calories per glass. It has a fruity summer flavor that is so light and crisp.
You can find out more about this low carb wine here.
Moscato Low Calorie Wine
16. Fun Wine Peach Moscato
- Calories: 59
- Carbs: 1.5g
- Sugars: 0.6g
- ABV: 5.5%
If you love your dessert wines but don't want to count calories with every sip, this peachy moscato is what you need - it has just 59 calories per glass! And make sure to give their Strawberry Rosé Moscato a try too.
Click here to learn more about this low calorie wine option.
17. Oliver Blueberry Moscato
- Calories: 101
- Carbs: 12g
- Sugars: 11g
- ABV: 6.8%
This award-winning moscato is made with high-quality grapes and sweetened with pure blueberry juice. It's a littler higher in sugar but if you like sweet wines, this option is for you.
You can learn more about this low cal wine here.
Low Calorie Red Wine
18. Fun Wine Espresso Cabernet
- Calories: 59
- Carbs: 1.5g
- Sugars: 0.6g
- ABV: 5.5%
If you love coffee and red wine but didn't think you could ever have them together, prepare to have your mind blown. This ultra low calorie espresso cabernet tastes like red wine with hints of mocha and caramel.
Find out more about this low carb wine here.
19. Klean Cabernet Sauvignon
- Calories: 85
- Carbs: 3g
- Sugars: 0.15g
- ABV: 9.0%
This full-flavored California wine has one of the lowest calorie counts you can find on red wine - just 85 calories per glass! Not to mention, it's practically sugar free. A whole liter comes out to just 1g of sugar!
Learn more about this almost sugar free red wine here.
20. Mind & Body Cabernet Sauvignon
- Calories: 90
- Carbs: 4.2g
- Sugars: 0.3g
- ABV: 9.0%
If you love the taste of red wine and are looking for one lower in alcohol, this low calorie cabernet sauvignon from Mind & Body is just what you need. It has the rich flavor and velvety texture of good red wine but with a lower ABV - and a lower calorie count too!
Learn more about this low calorie red wine here.
21. Tsantali Naoussa Xinomavro
- Calories: 99
- Carbs: 0.28g
- Sugars: 0g
- ABV: 12.2%
This red wine from Tsantali is both a low calorie and keto friendly wine! A serving of this greek wine has no sugar, practically 0 carbs, and less than 100 calories! Also, it pairs incredibly well with this keto meatloaf recipe.
For more info on this low carb wine click here.
22. Skinnygirl Cabernet Sauvignon
- Calories: 100
- Carbs: 6g
- Sugars: 0g
- ABV: 12%
If you're already a fan of the Skinnygirl drinks, then you'll love their cabernet sauvignon. It's a great all-around red wine that's easy on the budget, sugar free, and low in calories.
Now, I know this is going to sound weird, but I love drinking this red wine with some low calorie chips and salsa. There's something about snacking on something salty while drinking this red that is just so satisfying.
Learn more about this sugar free wine here.
23. Avaline Pinot Noir
- Calories: 113
- Carbs: 3.5g
- Sugars: 0g
- ABV: 12.8%
I already mentioned Avaline's rose wine earlier, but their pinot noir is also a fantastic option that deserves a spot on this low calorie wines list. It tastes wonderfully deep and fruity with hints of roasted strawberries and wild plums. Oh, and did I mention it's sugar free?
More on this sugar free wine here.
24. Wonderful Wine Co. Syrah
- Calories: 114
- Carbs: 3.81g
- Sugars: 0.03g
- ABV: 13%
As far as quality and flavor go, all the options from Wonderful Wines Co. are winning picks that are well worth the buy. Each wine is vegan, made with organic grapes, and sustainably made! Their Spanish Syrah wine is the richest of the bunch and one of the lowest in calories after the chardonnay (also a must-try).
To learn more on this basically sugar free wine, click here.
25. FitVine Cabernet Sauvignon
- Calories: 115
- Carbs: 3.9g
- Sugars: 0.06g
- ABV: 14.1%
Besides being low calorie, this red wine option from FitVine also has the highest alcohol content on this list at 14% ABV, meaning you don't have to drink as many glasses to get to that warm, tipsy feeling. Find out more about this sugar free wine here. By the way, this wine goes particularly well with one of these low calorie meats.
More Low Calorie Lists
- Best Low Calorie Beer
- Best Low Calorie Seltzers
- Best Low Calorie Alcoholic Drinks
- Best Low Carb Beers
- Best Low Calorie Vodkas
- Best Low Calorie Cocktails
By the way, if you want to make your own low calorie alcoholic drink at home, give this Sugar Free Margarita a try too. And if you're looking to splurge a bit - or need a drink for a big party - check out this Jungle Juice Recipe. Cheers!
Thank You so much for putting this together. This is exactly the tool we need to stay on track this holiday season. What are your thoughts on the low sugar scout and seller wines?
I have been searching high and low for a list such as this for my low carb way of eating, so thanks for putting this together. The disappointing thing is so many of them you can't buy at your local wine store. One such is the TSANTALI NAOUSSA XINOMAVRO. I ordered a case from a wine store several states away and paid a hefty shipping fee. It is terrific wine for a low sugar, low carb wine. But honestly, I want to be able to walk into my local corner wine store or big box wine store and buy it when I want it. I recently discovered another LSLC wine you didn't list, Sunny With a Chance of Flowers Pinot Noir, 85 Calories, 3.4g Carbohydrates, which I can buy at both Whole Foods and Total Wine. And very reasonably priced, I might add. I had been drinking Lovely You Cabernet Sauvignon from Trader Joe's ($7.99) but sadly they just discontinued it. But your list gives me a few other choices to look out for, and I thank you for that.
Ruffino Chianti Classico is .5 carbs per serving and about 110 calories or so. I didn’t typically drink chianti, but I like it, and it’s available most places x
I just discovered Don't Mind If I Do Pinot Noir, purchased at Aldi. 85 calories, 3g carbs, $7.99. As good if not better than many on this list. You must check it out.
I just wanted to say thank you so much for putting this together! This is exactly what I needed to figure out what alcohol I can drink while loosing weight! I just clicked on this article randomly and now I’m obsessed with your content! Thank you!
For those of you near Clearwater FL, Ed’s Fine Wines has a good selection of lower calorie wines with low or no sugar.