The Diet Chef

Everyday meals, without everyday calories

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    A fork with a piece of waffle on it in front of a plate with three waffles.

    Keto Waffles Recipe | Made From Scratch In 10 Minutes

    A fork lifting a portion of crustless chicken pot pie out of a small serving pot.

    Crustless Chicken Pot Pie

    A piece of catfish on top of potatoes and spinach on a white plate.

    Baked Catfish

    Three gyros piled on top of each other, each with thinly sliced meat, sliced cucumber, lettuce, tomato and tzatziki sauce.

    Gyro Recipe

    A white plate filled with chocolate chip cookies, and a glass of milk behind it.

    Healthy Low Calorie Chocolate Chip Cookies

    Turkey cutlets on a plate garnished with fresh herbs and lemon wedges.

    Turkey Cutlets

    A serving of enchilada casserole with melted cheese, corn, chicken, beans, and peppers in it. The casserole is garnished with two jalapeño slices and fresh herbs and there is a fork on the plate.

    Chicken Enchilada Casserole

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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