The Diet Chef

Everyday meals, without everyday calories

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    Baked boneless skinless turkey breast and green peas on a plate next to a bowl of spinach.

    Roasted Boneless Turkey Breast

    A compilation of high fiber bread options.

    10+ High Fiber Bread Choices

    Garlic steak bites on a cast iron pan garnished with parsley.

    Garlic Butter Steak Bites

    Four sausage egg muffins in muffin liners on a white plate, one partially opened.

    Sausage Egg Muffins

    A compilation of healthy peanut butter options.

    10+ Healthy Peanut Butter Options

    Top view of a whole dill pickle pizza.

    Dill Pickle Pizza

    Eggplant slices in a white bowl on a white counter.

    Quick and Easy Sauteed Eggplant Recipe | Ready In 15 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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