The Diet Chef

Everyday meals, without everyday calories

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  • All Recipes
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    The BEST Air Fryer Tilapia Recipe (Made In Under 15 Minutes)

    A bunch of protein balls on top of each other a tablecloth.

    Protein Balls Recipe Made In Only 5 Minutes

    Dill Sauce for Salmon Made In 1 Minute

    Quick and Easy Sautéed Asparagus Recipe (Ready In 5 Minutes)

    The BEST Healthy Buffalo Chicken Dip Recipe (Prepped In 5 Minutes)

    The BEST Skinny Vanilla Latte Recipe Made In Just 1 Minute

    A couple of protein cookies overlapping one another in a bowl.

    Peanut Butter Protein Cookies Recipe

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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