If you've been craving sweets on the keto diet, then this guide to the best keto candy is for you. Whether you like gummies, hard candies, chocolates, or something else, there's a keto friendly candy on this list to satisfy your sweet tooth. And best of all, every low carb candy on this list has under 5 net carbs!
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THE BEST KETO CANDY LIST
Shopping for low carb candy is super easy if you know what to look for, and that's where this keto candy list comes in handy.
This list especially comes in clutch during Halloween time, but it is helpful and relevant any time of the year! I mean, who doesn't love eating candy all year round?
Everything here is practically sugar free, made with clean ingredients, and has under 5 NET CARBS!
And I only included keto candy that is made without xylitol or maltitol. Both of these ingredients are common in low carb candies, but they can kick you out of ketosis and are not keto friendly.
So, let's dive right into the good stuff and check out the best keto friendly candy list!
1. Kiss My Keto Gummy Bears
These Kiss My Keto gummy bears are my go-to gummy bears since they have almost the same taste and texture as regular gummy bears. But there are just 2 net carbs per bag!
And they are made with MCT oil which is a great ingredient for the keto diet!
You can pick them up here!
2. KISS MY KETO FISH FRIENDS
Another candy from Kiss My Keto are these fish friends. They are identical to Swedish fish but have just 2 NET CARBS per bag!
Grab a bag here.
3. KISS MY KETO WATERMELON
These watermelon gummies from Kiss My Keto remind me of the Sour Patch Kids watermelon gummies.
But instead of being loaded with sugar, the whole bag has only 3 NET CARBS!
You can get some here.
4. KISS MY KETO TROPICAL RINGS
The last item of keto gummies from the brand Kiss My Keto are these tropical rings. Peach rings were my all-time favorite thing to get from the bulk section at grocery stores, so these are major nostalgia.
As I'm sure you could guess by now, they are low carb with just 2 NET CARBS per bag!
These are available here.
5. Project 7 Gummies
If you like having sour gummies of all different flavors, these Project 7 gummies are just what you want. And you can get a variety pack on Amazon, including sour gummy worms, sour apple rings, sour fruit gummies, and regular gummy bears.
Also, they have no sugar alcohols, no artificial sweeteners or colors, but are a little higher in carbs with 6 NET CARBS per bag. These are the only item on the list with over 5 net carbs, but you can just eat half the bag to cut the net carbs in half!
You can get some of this keto gummy candy here.
6. Scrummy Gummy Bears
These gummy bears are made with no artifical sweeteners, flavors, or colors. Also, they are made without sugar alcohols, so they won't give you a stomach ache like some other sugar free gummies might.
And what really sets them apart is an entire bag only has 1 NET CARB!
Grab a bag of these keto gummy bears here.
KETO HARD CANDIES
7. Stevita Naturals Hard Candy
Real keto hard candy can be pretty hard to find, making these Stevita hard candies fantastic.
They're sugar-free, all-natural, and, best of all, have zero net carbs! Plus, they come in strawberry, cherry, grape, and orange flavors.
You can pick these hard candies up here.
8. Koochikoo Lollipops
If you've been craving lollipops on the keto diet, these sugar free lollipops are the answer. They're made with natural fruit flavors, organic prebiotic fiber, and each one has just 1 NET CARB!
And the flavor combos are super fun too. There's pineapple-orange, fuji apple, pomegranate-blueberry, and blueberry-lemon.
Grab a bag of these low carb lollipops here.
9. Project 7 Organic Golly Lolli's
Another great keto lollipop option is the Project 7 Organic Golly Lolli's.
They're made with organic fruit concentrates, sweetened with monk fruit, and each pack has 4 fruity flavors, with each lollipop only having 2 net carbs!
You can get these keto lollipops here.
10. Better4U Organic Fruit Drops
These no sugar fruit drops are little drops of fruity goodness. They are made with prebiotic fiber and have just 3 NET CARBS for 5 pieces!
And there are four delicious flavors: tangy fuji apple, strawberry, sour lemon, and zesty peach.
You can pickup this keto candy option by clicking here.
11. Better4U Peppermint Drops
If you like starlight mints, these peppermint drops from Better4U will be right up your alley.
Just like the fruit drops above, they are made with prebiotic fiber and have 3 NET CARBS for 5 pieces.
You can grab a bag of this low carb candy here.
KETO FRIENDLY CHOCOLATE
12. Lily's Chocolate Bars
Now, if you're a chocolate person, these Lily's chocolate bars are the real deal. They are by far the best keto chocolate bar you'll find, with so many flavors to choose from!
Some of the flavors offered are salted caramel, dark chocolate, milk chocolate, salted almond, white chocolate birthday cake, and white chocolate cookies & creme.
And each serving of this chocolatey goodness has just 4 NET CARBS!
Grab some of this keto chocolate here.
13. ChocZero Milk Chocolate Squares
Another one of my favorite keto chocolate candies are these ChocZero milk chocolate squares.
They're rich, sweet, and of course, ultra chocolatey. And each piece has just 1 net carb!
This low carb chocolate can be purchased here.
14. N!CK's Keto Snack Bar
If you're a fan of Snickers bars, these keto friendly candy bars are as close as it gets to a low carb Snickers.
The flavor that is comparable to a Snicker's - it's coated with rich milk chocolate and has crunchy peanuts with a caramel filling. You seriously won't believe the entire bar has only 3 NET CARBS!
Grab these keto candy bars here.
15. KETO NUTTY CRUNCH BARS
Now, if you love Crunch bars, you have to make my keto candy bar recipe! I turned a regular Crunch bar keto, and the result is out of this world good.
Each one of these homemade keto candy bars has just 2 NET CARBS! Oh, and all you need to make them is 5 ingredients.
16. ChocZero Bark
Another keto friendly chocolate option from ChocZero is their keto bark. It is crunchy, chocolatey, and so satisfying to snack on.
Each serving has 2-3 NET CARBS depending on the flavor. And there are many flavors to choose from, like dark chocolate with sea salt, milk chocolate with almonds, milk chocolate with hazelnuts, and chocolate peppermint.
Grab a bag of this keto chocolate bark deliciusness ChocZero Bark.
17. Go Better Keto Bark
Another great option for your chocolate cravings is this milk chocolate keto bark from Go Better.
It's rich, chocolatey, crunchy, and has just 1 NET CARB per serving. And you can choose from chocolate with salted almonds and chocolate with salted peanuts.
You can get this sugar free chocolate option here.
18. Evolved Keto Cups
If you love Reese's Peanut Butter Cups, you're going to love these. They are just like Reese's but are made with organic, clean keto ingredients and have only 2 NET CARBS per cup.
And there are so many more flavors to choose from for the filling. There is hazelnut butter, almond butter, coconut butter, and coffee.
Grab some of this keto candy here.
19. Catalina Crunch
Do you love Oreos? Honestly, I don't think I know anyone who doesn't.
Well, if you do, these sandwich cookies from Catalin Crunch literally taste just like an Oreo but with just 5 NET CARBS!
And just like Oreos, there are a few different flavors - you can get chocolate vanilla (regular Oreo flavor), chocolate mint, vanilla creme, and peanut butter.
Oh, and if you want to make your own keto Oreo, give my Keto Oreo Mug Cake Recipe a try!
By the way, I'm sure you're thinking, are Oreo's candy?
Well, in my opinion, they're close enough, so I added them to the list! You can grab them here.
KETO CANDIED NUTS
20. Keto Farms Candied Nuts
These candied peanuts are seriously addictive, and what I really love about them is they're the perfect portion control candy.
They come in an individual pack, either butter toffee peanuts, maple candied pecans, or cocoa dusted almonds, and each pack only has 1 or 2 NET CARBS!
Oh, and you can also grab some of these keto candied nuts here.
By the way, if you want to know what the best keto nuts and seeds are, I put together a full breakdown for you. So, check that out!
Another candied nut option is my keto candied pecans recipe. They are sweet, salty, and have a smooth buttery flavor with just 1 NET CARB!
And all you need to make them is 3 ingredients and 10 minutes.
MORE KETO LISTS
If you found this guide helpful, I have a few more lists on the blog that are super helpful for the keto diet.
You have to check these lists out next: