The Diet Chef

Everyday meals, without everyday calories

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    Sauteed Peppers and Onions

    Flat Green Beans

    How To Cook Pork Belly

    Baked Chicken Legs and Thighs

    Baked chicken tenders garnished with chopped parsley with a small bowl of creamy potato salad.

    Baked Chicken Tenders (No Breading)

    Cheese Stuffed Chicken Breast

    Oatmeal Banana Bread

    Roasted Cabbage Steaks

    Sirloin Tip Steak

    Grilled Artichokes

    Roasted Chicken and Veggies

    Broccoli Cauliflower Salad

    Roasted Eggplant

    Grilled greens stacked on top of one another on a white plate.

    Grilled Green Beans

    Two scoops of frozen yogurt ice cream with a strawberry between them in a glass bowl on a white plate.

    Frozen Yogurt Recipe (2 Ingredients)

    Tender Grilled Carrots

    Meringue cookie with a strawberry in the middle and some dried cranberries on it on a wooden cutting board.

    Meringue Cookies Recipe

    Grilled Beef Tenderloin

    Grilled Ribeye

    3 Scoops of ice cream in a white bowl that's set on a tan cutting board.

    Butter Pecan Keto Ice Cream (Made In A Mason Jar)

    Tender and Crispy Sauteed Sweet Potatoes (Perfect Every Time)

    How To Make Sauteed Cauliflower PERECT Every Single Time

    A bunch of fried eggplant slices on top of a white plate on a counter.

    Crispy Fried Eggplant Recipe

    Three scoops of almond ice cream in a white bowl.

    Keto Ice Cream Recipe | No Ice Cream Machine Needed

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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