The Diet Chef

Everyday meals, without everyday calories

  • All Recipes
  • Breakfast
  • Lunch
  • Dinner
  • About Me
    • Facebook
    • Instagram
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • Breakfast
  • Lunch
  • Dinner
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    A gray bowl filled with mashed potatoes and a wooden cutting board. A ladle is pouring gravy onto the mashed potatoes.

    Keto Gravy Recipe With 0 Carbs | Made In Just 5 Minutes

    A glass dispenser filled with jungle juice, orange slices, and strawberry slices. Hand is stirring the jungle juice with a wooden spoon. In front of the jungle juice is a small white bowl with some orange slices and behind the jungle juice is a bottle of vodka.

    Cheap and Easy Jungle Juice Recipe

    A glass of protein coffee on a white counter with ice cubes on it.

    Protein Coffee Made in 1 Minute | Over 20 Grams Of Protein

    A creamy mushroom soup in a black bowl set on a wooden cutting board with sliced mushrooms next to it.

    Keto Cream Of Mushroom Soup

    A cooked chicken breast inside of an air fryer.

    Air Fryer Chicken Breast Recipe (Cooks In Just 8 Minutes)

    A stack of pancakes on a plate with syrup being poured on them.

    Keto Pancakes

    Sauteed Carrots

    Flat Green Beans

    Broccoli Cauliflower Salad

    How To Make Sauteed Cauliflower PERECT Every Single Time

    PERFECT Garlic Butter Sautéed Shrimp (Made In 10 Minutes)

    Keto Peanut Butter Cookies On A Plate.

    Keto Peanut Butter Cookies | Easy, Low Carb, No Sugar Added

    Sauteed Onions That Cook PERFECTLY Every Time

    How To Cook Skirt Steak Perfectly Every Time

    PERFECT Sauteed Chicken Breasts (Made In 15 Minutes)

    How To Cook Ground Turkey (And Make It Taste Delicious)

    Sealed glass jar filled with keto overnight oats.

    My FAMOUS Keto Overnight Oats (High Protein and Low Carb)

    Easy Sauteed Zucchini Recipe (Ready In Under 10 Minutes)

    EASY Tender and Flakey Grilled Tilapia Recipe

    PERFECT Sauteed Shiitake Mushrooms Made In Just 15 Minutes

    The BEST Easy Air Fryer Zucchini Recipe (Takes Just 15 Minutes)

    Sautéed Brussels Sprouts Cooked Perfectly In Under 10 Minutes

    The BEST Air Fryer Tilapia Recipe (Made In Under 15 Minutes)

    A bunch of protein balls on top of each other a tablecloth.

    Protein Balls Recipe Made In Only 5 Minutes

    • « Previous Page
    • 1
    • 2
    • 3
    • 4
    • …
    • 8
    • Next Page »

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Sign Up! for emails and updates

    YouTube

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

    Privacy Policy Copyright © 2021 Terms & Conditions