The Diet Chef

Everyday meals, without everyday calories

  • All Recipes
  • Breakfast
  • Lunch
  • Dinner
  • About Me
    • Facebook
    • Instagram
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • Breakfast
  • Lunch
  • Dinner
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Baked Spaghetti with Cottage Cheese

    Easy High Protein Taco Cottage Cheese Bowls Made In 30 Minutes

    Healthy High Protein Cottage Cheese Egg Salad

    My Go-To Low Calorie Big Mac Sauce Recipe (Just 29 Calories)

    My Go-To Healthy Mashed Potatoes Recipe

    Oven Roasted Pork Belly Recipe (Perfect Every Time)

    Healthy Egg Salad Recipe (Made With Just 6 Ingredients)

    The Most Delicious Low Calorie Chicken Alfredo Recipe (Just 350 calories)

    My Go-To High Protein Macaroni and Cheese Recipe

    Protein French Toast

    A few containers filled with chicken, rice, and veggies.

    Chicken and Rice Meal Prep For The Week

    Szechuan Chicken

    Burnt Ends

    A cooked chicken breast inside of an air fryer.

    Air Fryer Chicken Breast Recipe (Cooks In Just 8 Minutes)

    Dill Pickle Pizza

    A compilation of five healthy rice substitutes.

    10 Rice Substitutes For Every Meal

    Boneless Skinless Chicken Thighs

    Juicy Baked Thin Sliced Chicken Breasts

    Baked Chicken Legs and Thighs

    Chicken and Peppers Recipe

    A keto cheeseburger casserole surrounded by tomatoes and low carb ketchup.

    Keto Cheeseburger Casserole | Easy, Low Carb, & Great For Meal Prep

    PERFECT Sauteed Chicken Breasts (Made In 15 Minutes)

    The MOST Delicious Air Fryer Salmon Bites Recipe Ever

    Dill Sauce for Salmon Made In 1 Minute

    • 1
    • 2
    • Next Page »

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Sign Up! for emails and updates

    YouTube

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

    Privacy Policy Copyright © 2021 Terms & Conditions