This list has some of the best low calorie dessert recipes you'll ever make! You'll find something for every craving, from cookies to cakes and even ice cream. Every one of these low calorie desserts is delicious, healthy, and easy to make, and they all have less than 250 calories per serving!
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The Best Low Calorie Desserts
You don't have to skip dessert to maintain your weight loss goals thanks to these recipes! With simple, healthy ingredients and as little as 35 calories per serving, these low calorie dessert recipes are the kind of sweet treats you can feel good about indulging in!
This list has a few of my favorite low calorie and healthy dessert recipes that you can make. The best part is all of the recipes are really simple, so even if you don't make desserts that often, you'll have no problem whipping up one of these. With that said, let's not waste any more time and get right into the list!
1. Low Calorie Hot Chocolate
Cozy up to this decadent mug of rich and silky hot chocolate that tastes like melted chocolate ice cream! It's totally sugar-free and comes in at just 35 calories for a glass, made with almond milk, cocoa powder, and mini chocolate chips, sweetened with homemade sugar-free maple syrup or your favorite low calorie sweetener. All that goodness is finished with a swirl of whipped cream and dark chocolate shavings for an added layer of decadence.
You can get this delicious low calorie hot chocolate recipe here.
2. Low Calorie Chocolate Chip Cookies
This healthy dessert recipe has everything you could want in a chocolate chip cookie. They're soft and chewy with delightfully crisp edges, perfectly sweetened with a touch of salt to bring out all the flavor, and every bite is filled with warm and melty chocolate chips.
They taste just like bakery-style chocolate chip cookies and are honestly so good you'd never believe each one has just 59 calories! Not to mention, you can make these with either whole wheat flour or gluten-free flour, and they're totally egg-free, too.
Learn how to make them here.
3. Low Calorie Ice Cream
Whip out your favorite protein powder and make this rich and creamy ice cream for dessert. It has just 60 calories in one generous scoop! This frozen sweet treat is incredibly easy and made without an ice cream maker - just a quick blitz in the blender, and you're set!
Plus, the best thing about this decadent low calorie recipe is you can customize it with any flavor of protein powder you like, with endless options for mix-ins.
Grab this low calorie ice cream recipe here. And if you're looking for the best protein powders to use, you can also check out my low calorie protein powder list.
4. Low Calorie Peanut Butter Cookies
The secret to these low calorie peanut butter cookies is that they're made with peanut butter powder instead of regular PB for better macros and fewer calories without sacrificing taste.
These ones have the best flavor and texture, too - nutty with the right balance of sweet and salty and a crisp, crumbly texture that literally melts in your mouth. With minimal ingredients and no flour or sugar added, these addictive bite-sized cookies have just 60 calories each!
Check out the recipe here.
5. Low Calorie Brownies
You'll never want to make brownies any other way again after trying this healthy brownie recipe. These ooey gooey fudgy low calorie brownies come at just 80 calories per piece and are wonderfully dense and chocolatey with slightly crispy edges.
They have a rich flavor from cocoa powder and are naturally sweet and buttery moist from the added honey and apple sauce. They're truly one of the best healthy desserts you can make and are always a huge hit!
Try them for yourself with the recipe here.
6. Almond Milk Ice Cream
This sweet and creamy dairy-free ice cream is a luscious treat that's totally guilt-free at only 115 calories per serving. It's made with just almond milk, egg yolks, sugar-free sweetener, and coconut cream for a deliciously rich consistency and flavor you'll want to sink your spoon into.
On top of tasting so amazing, this healthy ice cream is also a no-churn recipe made without an ice cream machine. Though you'd never guess it from how light and velvety the final dessert comes out!
Get the recipe here.
7. Low Calorie Blueberry Muffins
You'll want to keep a stock of these healthy blueberry muffins at all times for a healthy breakfast, snack, or dessert. Fair warning, though: they disappear pretty fast!
These low calorie muffins have a soft and pillowy texture and a buttery flavor with a hint of tang, filled with sweet and jammy blueberries in every bite. Made with Greek yogurt, fresh berries, almond milk, and a few pantry staples, they're super easy to whip up and even easier to finish off. Good thing each one has just 116 calories!
Here's the recipe for these muffins.
8. Low Calorie Chocolate Mug Cake
The next time you're craving a sweet treat but don't have a lot of time, you need to try this healthy mug cake recipe. This single-serving mini chocolate cake is literally made in seconds in the microwave yet also manages to be one of the most delicious desserts you can whip up, moist and fluffy with deep chocolatey flavor.
It comes together with just a handful of simple ingredients and is naturally gluten-free as well as a great source of protein at a whopping 20 grams of protein and just 154 calories for the whole thing.
You can make the recipe here.
9. Low Calorie Protein Donuts
Chocolate lovers will go crazy over these incredible double chocolate donuts, which have a wonderfully soft, cakey texture and are glazed with a thick layer of melt-in-your-mouth chocolate frosting!
In addition to being low in calories, these donuts are also a high-protein dessert option. Each donut has just 174 calories and 13 grams of protein to keep you feeling full and satisfied until your next meal.
Give them a try here.
10. Protein Peanut Butter Chocolate Chip Cookies
If you're getting bored of your usual protein shake, switch it up with these incredible chocolate chip peanut butter cookies made with protein powder. Each one packs over 11 grams of protein and just 183 calories, a fantastic snack to satisfy your sweet tooth and get some extra protein.
Flavor-wise, these cookies are deliciously nutty with just the right amount of sweetness, plus extra goodness from the added chocolate chips. With just a handful of simple ingredients, no flour, and no sugar, these peanut butter protein cookies are really all that and more.
Try them for yourself here.
I loved these desserts thank you so much for putting this together!!