Protein Mug Cake

Two banana slices on top of a chocolate protein mug cake and a white plate.

4.8 from 4 reviews

This chocolate protein mug cake has a soft, gooey texture and a decadent chocolatey flavor with melty chocolate chips stuffed throughout. It’s a healthy treat that’s super easy to make and has over 25 grams of protein!


3 tbsp. Oat Flour

1 Scoop Chocolate Protein Powder

1 tbsp. Sugar Free Sweetener

2 tsp. Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk (more if needed to mix)

1/2 tsp. Baking Powder

1/4 cup Dark Chocolate Chips

Banana to serve


  1. Combine all ingredients in a microwave-safe mug and mix until well combined.
  2. Heat in 1-minute increments in the microwave or until a toothpick comes out dry (it took 4 minutes for me).
  3. Serve directly in the mug or transfer to a plate and enjoy!


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