The Diet Chef

Everyday meals, without everyday calories

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    How To Cook Pork Belly

    Baked chicken tenders garnished with chopped parsley with a small bowl of creamy potato salad.

    Baked Chicken Tenders (No Breading)

    Cheese Stuffed Chicken Breast

    Roasted Cabbage Steaks

    Sirloin Tip Steak

    Grilled greens stacked on top of one another on a white plate.

    Grilled Green Beans

    Grilled Beef Tenderloin

    Grilled Ribeye

    PERFECT Garlic Butter Sautéed Shrimp (Made In 10 Minutes)

    Three pieces of grilled halibut on a plate with lemon wedges and lettuce.

    Grilled Halibut

    Grilled Chicken Legs (Drumsticks)

    Two pieces of chicken on top of roasted cucumber, broccoli, and carrots.

    How To Cook Chicken Tenderloins With Roasted Veggies Perfectly

    A keto cheeseburger casserole surrounded by tomatoes and low carb ketchup.

    Keto Cheeseburger Casserole | Easy, Low Carb, & Great For Meal Prep

    PERFECTLY Cooked Broiled Pork Chops (Made In 20 Minutes)

    Juicy and Crispy Bacon Wrapped Pork Chops (Made In 30 Minutes)

    Thick Cut Pork Chops Recipe (Super Easy and Juicy)

    How To Cook Skirt Steak Perfectly Every Time

    A plate of linguini pasta that's been topped with red sauce.

    Keto Pasta Noodles Recipe That Takes Just 10 Minutes To Prepare

    Air Fryer Chicken Thighs (Super Tender, Crispy, & Juicy)

    PERFECT Sauteed Chicken Breasts (Made In 15 Minutes)

    How To Cook Ground Turkey (And Make It Taste Delicious)

    A few tomatoes and carrots on top of carne picada that is in a sauce in a white bowl.

    The Best Carne Picada Recipe | Prepped In 10 Minutes

    Two juicy cast iron steaks on a white plate.

    INCREDIBLY Easy & Juicy Cast Iron Steak Recipe (Made In Just 15 Minutes)

    Easy Sauteed Zucchini Recipe (Ready In Under 10 Minutes)

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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