The Diet Chef

Everyday meals, without everyday calories

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    Tuna salad in a bowl. There is a stalk of celery, a red onion, a blue napkin, macaroni, and dill surrounding the bowl.

    Keto Tuna Salad With Pasta

    A glass jar filled with taco seasoning ingredients. Behind the jar is a white plate with the taco seasoning mixture on it and in front of the jar is a brown label that says "taco seasoning."

    Keto Taco Seasoning In 1 Minute

    An oreo keto protein shake in a glass jar.

    Keto Protein Shake That Tastes Like An Oreo

    A hand holding a slice of toast.

    90 Second Keto Bread Recipe Made With 3 Ingredients

    A white play with Cobb salad on it. Part of a glass jar filled with Dijon vinaigrette dressing is behind the plate and both are on a serving board.

    Keto Cobb Salad | The Most Delicious Keto Salad Recipe You Can Make

    Southern keto cheddar Bay biscuits on a piece of parchment paper on a baking sheet. A bowl with a little parsley garlic butter is on the parchment paper along with a brush towards the back of the parchment paper.

    Keto Cheddar Bay Biscuits Recipe | The BEST Low Carb Red Lobster Cheddar Bay Biscuits

    Four ground beef tacos in a row on a piece of newspaper on a plate. There is a small cup of sour cream to the right of the tacos.

    Keto Tacos Made With Homemade Keto Tortillas | One of The Best Keto Ground Beef Recipes

    A pan filled with four pieces of chicken marsala. The pan is on a wooden cutting board on a blue counter.

    Keto Chicken Marsala | The Best Easy Low Carb Keto Dinner Recipes

    3 Cabbage rolls on a white plate next to a gold fork.

    Instant Pot Cabbage Rolls Recipe (Keto, Low Carb, & Super Healthy)

    Jalapeno poppers piled on a white plate next to a pink dipping sauce.

    Keto Jalapeno Poppers Stuffed With Cream Cheese & Bacon

    Instant Pot Keto Taco Soup Recipe | One Of THE BEST Soup Recipes For Keto

    Chop sticks holding a piece of orange chicken with a bowl of orange chicken below it.

    Instant Pot Keto Orange Chicken Recipe | Crockpot Option Too

    A fork taking a serving of ground beef and cheese out of a cast iron skillet.

    Keto Taco Casserole | One Of The BEST Keto Recipes For Taco Tuesday

    Bell peppers on baking sheet, cut in half, and filled with ground beef & cheddar cheese.

    Keto Stuffed Peppers | The BEST Low Carb Stuffed Bell Peppers Recipe You'll Make

    Chicken salad stuffed into 3 separate leafs of lettuce.

    Keto Chicken Salad | The BEST, Easy, Low Carb Chicken Salad Recipe For Keto

    A bowl of BBQ chicken and vegetables.

    BBQ KETO Chicken Thighs | Great As a Low Carb Dinner or For Meal Prep

    Pizza laying in a dish with a fork holding a piece

    2 Minute Keto Pizza | Easy, Low Carb, and Made With Almond Flour

    chicken fried rice meal prep

    Chicken Fried Rice Meal Prep For The Week (Low Carb)

    An easy chicken curry recipe in a bowl.

    Easy Chicken Curry Recipe (Healthy, Low Carb)

    Chicken Parmesan Casserole Meal Prep Recipe

    Healthy, Low Fat Boneless Wings

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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