The Diet Chef

Everyday meals, without everyday calories

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    A white bowl filled with zucchini noodles, chicken, and alfredo sauce set on a blue stripped napkin.

    Keto Chicken Alfredo with Zucchini Noodles | One of The Best Keto Pasta Recipes

    A spoon about to scoop out the filling from a chicken pot pie.

    Keto Chicken Pot Pie | One of THE BEST Easy Keto Chicken Recipes

    Two chopsticks with a piece of sushi between them being held over a serving dish.

    Keto Sushi Recipe | Tastes Just Like Regular Sushi

    A cooked chicken breast inside of an air fryer.

    Air Fryer Chicken Breast Recipe | Cooks In Just 8 Minutes

    Keto chicken nuggets on a tin serving tray next to a white cup of barbecue sauce.

    Keto Chicken Nuggets With Only 1 CARB

    Keto tuna salad in a bowl.

    Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto

    A biscuit that's been buttered being held in a hand.

    Keto Biscuits | THE BEST Low Carb Almond Flour Biscuits Recipe

    A pizza cut into 8 slices. The pizza is on top of a cutting board.

    Keto Pizza In 10 Minutes | Better Than FatHead Crust

    Keto Tortillas Using Almond Flour

    Keto Tortillas Recipe (Low Carb, & Made With Almond Flour)

    A bowl filled with soup. The soup has sausage, greens, cauliflower, and kohlrabi in it. It's also topped with bacon.

    Keto Zuppa Toscana | One of The Best Keto Soup Recipes You Can Make

    A keto quiche sliced into 3 pieces with a knife next to it.

    Keto Quiche Recipe | The BEST, Low Carb, Easy To Make Spinach Quiche For Keto

    Keto pot roast on a serving platter next to a fork.

    Keto Pot Roast Made In An Instant Pot, Crock Pot, Or Dutch Oven

    A plate of linguini pasta that's been topped with red sauce.

    Keto Pasta Noodles Recipe That Takes Just 10 Minutes To Prepare

    A skillet on a wood board filled with garlic butter sauce and three salmon fillets. Behind it is part of a wood cutting board with lemon wedges on it.

    Keto Salmon With A Creamy Garlic Butter Sauce Made In One Pan

    A white bowl filled with shrimp scampi on zoodles. The bowl is on a white plate on a white counter.

    Keto Shrimp Scampi Made In Just 5 Minutes

    Tuna salad in a bowl. There is a stalk of celery, a red onion, a blue napkin, macaroni, and dill surrounding the bowl.

    Keto Tuna Salad With Pasta

    A glass jar filled with taco seasoning ingredients. Behind the jar is a white plate with the taco seasoning mixture on it and in front of the jar is a brown label that says "taco seasoning."

    Keto Taco Seasoning In 1 Minute

    An oreo keto protein shake in a glass jar.

    Keto Protein Shake That Tastes Like An Oreo

    A cast iron pan filled with chicken stir fry.

    Keto Chicken Stir Fry From Scratch In Under 20 Minutes

    A gray bowl filled with mashed potatoes and a wooden cutting board. A ladle is pouring gravy onto the mashed potatoes.

    Keto Gravy Recipe With 0 Carbs | Made In Just 5 Minutes

    A white bowl filled with cauliflower mashed potatoes with two squares of butter and some melted butter on top. The balls on a white tablecloth on a gray counter and there is part of a wooden cutting board behind it.

    Keto Cauliflower Mashed Potatoes | Easy Keto Mashed Potatoes

    A hand holding a slice of toast.

    90 Second Keto Bread Recipe Made With 3 Ingredients

    A white play with Cobb salad on it. Part of a glass jar filled with Dijon vinaigrette dressing is behind the plate and both are on a serving board.

    Keto Cobb Salad | The Most Delicious Keto Salad Recipe You Can Make

    Southern keto cheddar Bay biscuits on a piece of parchment paper on a baking sheet. A bowl with a little parsley garlic butter is on the parchment paper along with a brush towards the back of the parchment paper.

    Keto Cheddar Bay Biscuits Recipe | The BEST Low Carb Red Lobster Cheddar Bay Biscuits

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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