The Diet Chef

Everyday meals, without everyday calories

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    A bunch of broccolini on part of a white plate.

    Easy Roasted Broccolini Recipe Made In 10 Minutes

    A pot of tomato soup with a spatula inside of it, and it's been set on a cutting board with basil leaves next to it.

    Keto Tomato Soup | One Of THE BEST Keto Soup Recipes You Can Make

    A bowl of keto chili surrounded by tomatoes and peppers.

    Keto Chili Recipe | Quick, Easy, & Low Carb

    A spoon going into a bowl of keto broccoli cheese soup.

    Easy Keto Broccoli Cheese Soup Recipe | Low Carb & PERFECT For Keto

    Chopsticks holding noodles above soup.

    Keto Ramen Soup | Tastes Like Top Ramen

    11 Chicken wings covered in hot sauce on a wire rack set over a baking sheet.

    Air Fryer Chicken Wings That Are PERFECTLY Crispy | Works With Fresh or Frozen Chicken Wings

    A gray bowl filled with cauliflower rice on top of the wooden cutting board. Part of a cauliflower head and part of a gray napkin are behind the bowl.

    Easy Keto Cauliflower Rice Recipes Made From Scratch in 10 Minutes

    A bowl of shredded buffalo chicken.

    Instant Pot Buffalo Chicken Recipe | With A Crock Pot Slow Cooker Option Too

    A bunch of shrimp in part of a gray bowl.

    Instant Pot Shrimp In A Garlic Butter Sauce | Made In 10 Minutes

    A whole cooked sea bream fillet in a tin foil basket.

    Easy Baked Snapper Recipe | Takes 10 Minutes To Prep

    BBQ Shredded Chicken in a grey bowl topped with fresh herbs next to a grey napkin, and a fork.

    Instant Pot BBQ Chicken Recipe | Great With Chicken Breasts, Thighs, or Even Frozen Chicken

    A glass jar filled to the top with barbecue sauce. A head of a spoon is dripping barbecue sauce from it into the top of the jar.

    Keto BBQ Sauce with Less Than 1 Carb

    A gold fork puncturing a meatball. There is sauce in front of the meatball and a few meatballs around it.

    Keto Meatballs Recipe | Gluten Free, Healthy, & Low Carb

    A bowl of roasted brussels sprouts topped with Parmesan cheese and flaky salt.

    Crispy Air Fryer Brussel Sprouts Recipe

    All white meat chicken shredded in a white casserole dish.

    Instant Pot Shredded Chicken Recipe | Great with Breasts, Thighs, & Even Frozen Chicken

    A cheese and pepperoni chicken crust pizza cut into 8 slices on a piece of parchment paper on a pizza tray.

    0 CARB Chicken Crust Pizza | The BEST High Protein Keto Pizza Recipe

    A white bowl filled with zucchini noodles, chicken, and alfredo sauce set on a blue stripped napkin.

    Keto Chicken Alfredo with Zucchini Noodles | One of The Best Keto Pasta Recipes

    A spoon about to scoop out the filling from a chicken pot pie.

    Keto Chicken Pot Pie | One of THE BEST Easy Keto Chicken Recipes

    Two chopsticks with a piece of sushi between them being held over a serving dish.

    Keto Sushi Recipe | Tastes Just Like Regular Sushi

    Keto tuna salad in a bowl.

    Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto

    A bowl filled with soup. The soup has sausage, greens, cauliflower, and kohlrabi in it. It's also topped with bacon.

    Keto Zuppa Toscana | One of The Best Keto Soup Recipes You Can Make

    Keto pot roast on a serving platter next to a fork.

    Keto Pot Roast Made In An Instant Pot, Crock Pot, Or Dutch Oven

    A skillet on a wood board filled with garlic butter sauce and three salmon fillets. Behind it is part of a wood cutting board with lemon wedges on it.

    Keto Salmon With A Creamy Garlic Butter Sauce Made In One Pan

    A white bowl filled with shrimp scampi on zoodles. The bowl is on a white plate on a white counter.

    Keto Shrimp Scampi Made In Just 5 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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