The Diet Chef

Everyday meals, without everyday calories

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    Keto frappuccino in a tall skinny glass topped with whipped cream and caramel sauce. Surrounding it is a jar of caramel sauce with a spoon, a half filled carafe of almond milk, and a glass coffee pitcher half filled with coffee.

    The BEST Copycat Starbucks Keto Frappuccino (Made In 1 Minute)

    A hand holding a glass mug that is filled with a keto protein shake.

    Keto Smoothie | Low Carb, Sugar Free, & High Protein

    Cookies coated in Swerve stacked in a bowl

    The BEST Keto Snowball Cookies | So Easy To Make

    Four glazed gingerbread donuts and one plain gingerbread donut scattered on top of a piece of paper. Two sticks of cinnamon are surrounding the donuts on each side. Pine branches are at the bottom left and top right of the paper.

    Keto Gingerbread Donuts | One of The Best Keto Donut Recipes

    A grey plate with gingerbread cookies on it. Green pine branches are above the plate.

    KETO GINGERBREAD COOKIES | THE BEST LOW-CARB AND GLUTEN-FREE HOLIDAY COOKIE RECIPE

    Hey stack of seven shortbread cookies on a wire rack. On the top cookie is a half of a shortbread cookie.

    Keto Shortbread Cookies | Low Carb, Gluten Free, & Sugar Free

    A square of breakfast casserole on top of a white plate on a gray counter.

    Keto Breakfast Casserole | One of The Best Low Carb Breakfast Ideas

    A couple of egg bites on a white plate and stacked on each other.

    The Best EASY Starbucks Egg Bites Recipe

    Three french toast slices arranged on a plate with a fork holding a piece of one of the french toasts.

    Protein French Toast Recipe | Takes Just 5 Minutes To Prep

    Six slices of turkey bacon on a paper towel.

    How To Cook Turkey Bacon In The Oven PERFECT Every Time

    A bunch of southern deviled eggs on part of a plate.

    The BEST Classic Southern Deviled Eggs Recipe

    Five chocolate chip pumpkin muffins surrounding one pumpkin muffin that is broken in half with the inside facing up. The muffins are on a piece of parchment paper on wood.

    Keto Pumpkin Muffins With Chocolate Chips

    A blueberry muffin cut in half stacked on top of each other.

    Incredible Keto Blueberry Muffins Made In Just 30 Minutes

    Four slices of pumpkin bread on top of one another in a stack on a piece of brown parchment paper on a gray tablecloth. There is a knife with butter on it to the left of the bread and behind it is a wire holder with two glass jars of milk in it. To the back right is part of a pumpkin.

    Keto Pumpkin Bread With Under 3 NET CARBS

    A clear glass cup filled with a pumpkin spice latte that's been topped with whipped cream and spices.

    Keto Pumpkin Spice Latte Recipe | BETTER THAN STARBUCKS

    Keto Peanut Butter Cookies On A Plate.

    Keto Peanut Butter Cookies | Easy, Low Carb, No Sugar Added

    Keto Pancakes! Low Carb Almond Flour Pancake Recipe

    Almond Flour Pancakes | Keto, Low Carb, & Gluten Free

    Keto Bagels! Easy Low Carb Fathead Bagel Recipe

    Keto Bagels That Taste Just Like Regular Bagels

    A keto cinnamon roll on a piece of parchment paper on a white saucer

    Keto Cinnamon Rolls In 5 Minutes | Easy, Low Carb, & Made In A Mug

    French toast on a white plate.

    Keto French Toast | Easy Low Carb French Toast FROM SCRATCH In 10 Minutes

    Part of a loaf of banana bread with a slice lying face up in front of it.

    Keto Banana Bread | The Best Low Carb Sugar Free Banana Bread

    A white plate with four crepes on it. There are slices of blueberries and strawberries on the crepes.

    Keto Crepes With 2 CARBS & Made In Just 10 Minutes

    Sealed glass jar filled with keto overnight oats.

    Keto Overnight Oats | Healthy, Protein Packed, & Low Carb

    Three waffles on a white plate with a few blueberries and raspberries on top. Behind the plate is part of a bowl of blueberries and raspberries. In front of the plate is part of a golden fork and knife.

    Keto Waffles Recipe | Made From Scratch In 10 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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