The Diet Chef

Everyday meals, without everyday calories

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    Maple syrup being poured over a stack of pancakes.

    Sugar Free Keto Maple Syrup Recipe

    Three french toast slices arranged on a plate with a fork holding a piece of one of the french toasts.

    Protein French Toast

    Six slices of turkey bacon on a paper towel.

    How To Cook Turkey Bacon In The Oven (Extra Crispy)

    A grey plate with gingerbread cookies on it. Green pine branches are above the plate.

    Keto Gingerbread Cookies

    Whipped cream with caramel sauce on it on top of a caramel macchiato.

    Keto Caramel Macchiato (Better Than Starbucks)

    A glass mug that is filled with hot chocolate with whipped cream on top. The mugs on a gray played on a gray counter and in the background is part of a pitcher filled with hot chocolate.

    Keto Hot Chocolate In Just 5 Minutes

    Granola in a glass jar on a white table.

    Keto Granola Recipe | One of The BEST Keto Recipes For Breakfast!

    A keto quiche sliced into 3 pieces with a knife next to it.

    Keto Quiche Recipe

    cropped-Chocolate-Chip-Cookies-Keto.jpg

    Keto Chocolate Chip Cookies

    Air fried bacon strips, a sunny side up egg seasoned with pepper, and cooked asparagus on a white plate.

    Crispy Air Fryer Bacon Recipe

    A fork with a piece of waffle on it in front of a plate with three waffles.

    Keto Waffles Recipe | Made From Scratch In 10 Minutes

    Two turkey breakfast sausages served with toasted baguette slices and berries.

    Homemade Turkey Sausage Recipe

    A stack of pancakes on a plate with syrup being poured on them.

    Keto Pancakes

    Keto Peanut Butter Cookies On A Plate.

    Keto Peanut Butter Cookies | Easy, Low Carb, No Sugar Added

    Sealed glass jar filled with keto overnight oats.

    My FAMOUS Keto Overnight Oats (High Protein and Low Carb)

    Keto frappuccino in a tall skinny glass topped with whipped cream and caramel sauce. Surrounding it is a jar of caramel sauce with a spoon, a half filled carafe of almond milk, and a glass coffee pitcher half filled with coffee.

    The BEST Copycat Starbucks Keto Frappuccino (Made In 1 Minute)

    A hand holding a glass mug that is filled with a keto protein shake.

    Keto Smoothie | Low Carb, Sugar Free, & High Protein

    Cookies coated in Swerve stacked in a bowl

    The BEST Keto Snowball Cookies | So Easy To Make

    Four glazed gingerbread donuts and one plain gingerbread donut scattered on top of a piece of paper. Two sticks of cinnamon are surrounding the donuts on each side. Pine branches are at the bottom left and top right of the paper.

    Keto Gingerbread Donuts | One of The Best Keto Donut Recipes

    Hey stack of seven shortbread cookies on a wire rack. On the top cookie is a half of a shortbread cookie.

    Keto Shortbread Cookies | Low Carb, Gluten Free, & Sugar Free

    A square of breakfast casserole on top of a white plate on a gray counter.

    Keto Breakfast Casserole | One of The Best Low Carb Breakfast Ideas

    A couple of egg bites on a white plate and stacked on each other.

    The Best EASY Starbucks Egg Bites Recipe

    A bunch of southern deviled eggs on part of a plate.

    The BEST Classic Southern Deviled Eggs Recipe

    Five chocolate chip pumpkin muffins surrounding one pumpkin muffin that is broken in half with the inside facing up. The muffins are on a piece of parchment paper on wood.

    Keto Pumpkin Muffins With Chocolate Chips

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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