The Diet Chef

Everyday meals, without everyday calories

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    An oreo keto protein shake in a glass jar.

    Keto Protein Shake That Tastes Like An Oreo

    A spoon being dipped inside of a glass jar that's full of a chocolate frosty.

    Keto Wendy's Frosty | Healthy, Sugar Free, & Low Carb

    A hand holding a chocolate nut cluster.

    Keto Chocolate Nut Clusters Made With 5 Ingredients

    A cookie that's half chocolate and half peanut butter on a white plate.

    Easy Keto Chocolate Peanut Butter Cookies | Healthy, Low Carb, & Gluten Free

    A hand holding a slice of cinnamon swirl bread.

    Keto Cinnamon Swirl Bread | Healthy, Gluten Free, & Low Carb

    Three pecan pie bars stacked on top of each other on a piece of parchment paper.

    Keto Pecan Pie Bars | The Best Low Carb Pecan Pie Bars Recipe

    A glass mug that is filled with hot chocolate with whipped cream on top. The mugs on a gray played on a gray counter and in the background is part of a pitcher filled with hot chocolate.

    Keto Hot Chocolate In Just 5 Minutes

    A peanut butter pie with a chocolate drizzle and crushed peanuts on top of it. The pie is set on a white table.

    Keto Peanut Butter Pie Made In 5 Minutes | Low Carb, Gluten Free, & No Sugar Added

    Hey slice of pecan pie on a white plate.

    Keto Pecan Pie That Tastes Like The Real Thing

    An almond flour pie crust in a white pie dish and a white counter.

    Almond Flour Pie Crust | Low Carb, Sugar Free, & Gluten Free

    Chocolate pie on a white table with pieces of chocolate around it.

    5 Minute Keto Chocolate Pie | Low Carb, Gluten Free, & Sugar Free

    Hey stack of seven shortbread cookies on a wire rack. On the top cookie is a half of a shortbread cookie.

    Keto Shortbread Cookies | Low Carb, Gluten Free, & Sugar Free

    Five chocolate chip pumpkin muffins surrounding one pumpkin muffin that is broken in half with the inside facing up. The muffins are on a piece of parchment paper on wood.

    Keto Pumpkin Muffins With Chocolate Chips

    A hand holding a brookie over a white.

    Easy Brookie Recipe | Sugar Free, Gluten Free, & Keto

    Pumpkin pie on a white plate. There's a blue napkin next to the plate.

    5 Minute Keto Pumpkin Pie | Healthy, Gluten Free, & No Sugar Added

    An apple spice cake on a white plate.

    Keto Apple Crumble Spice Cake | Low Carb, Sugar Free & Gluten Free

    Pound cake loaf with a slice out of the front of it on a piece of parchment paper on a black wire rack.

    Keto Pound Cake Recipe That Tastes Like Starbucks

    A pecan pie on a white plate.

    5 Minute Keto Pecan Pie | The Best Quick Keto Dessert

    A hand holding a donut with a bite taken out of it.

    Keto Pumpkin Donuts | One Of The Best Keto Pumpkin Recipes

    Four slices of pumpkin bread on top of one another in a stack on a piece of brown parchment paper on a gray tablecloth. There is a knife with butter on it to the left of the bread and behind it is a wire holder with two glass jars of milk in it. To the back right is part of a pumpkin.

    Keto Pumpkin Bread With Under 3 NET CARBS

    Part of a loaf of banana bread with a slice lying face up in front of it.

    Keto Banana Bread | The Best Low Carb Sugar Free Banana Bread

    Chocolate cake in a white mug that is set on a wooden cutting board surrounded by a glass of milk, a blue napkin, a red and white straw, and a piece of chocolate.

    Healthy Low Calorie Mug Cake Recipe | 150 Calories & Made In 1 Minute

    A gray bowl filled with cauliflower rice on top of the wooden cutting board. Part of a cauliflower head and part of a gray napkin are behind the bowl.

    Easy Keto Cauliflower Rice Made From Scratch in 10 Minutes

    A couple of coconut macaroons on a piece of white parchment paper. One macaroon has a bite out of the front of it showing the inside.

    Keto Macaroons Made With Just 5 Ingredients

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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