The Diet Chef

Everyday meals, without everyday calories

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    Chocolate cake in a white mug that is set on a wooden cutting board surrounded by a glass of milk, a blue napkin, a red and white straw, and a piece of chocolate.

    Healthy Low Calorie Mug Cake Recipe | 150 Calories & Made In 1 Minute

    Keto frappuccino in a tall skinny glass topped with whipped cream and caramel sauce. Surrounding it is a jar of caramel sauce with a spoon, a half filled carafe of almond milk, and a glass coffee pitcher half filled with coffee.

    The BEST Copycat Starbucks Keto Frappuccino (Made In 1 Minute)

    Cookies coated in Swerve stacked in a bowl

    The BEST Keto Snowball Cookies | So Easy To Make

    Four glazed gingerbread donuts and one plain gingerbread donut scattered on top of a piece of paper. Two sticks of cinnamon are surrounding the donuts on each side. Pine branches are at the bottom left and top right of the paper.

    Keto Gingerbread Donuts | One of The Best Keto Donut Recipes

    6 butter cookies laying next to a glass of milk.

    Keto Butter Cookies | Simple, Easy & Low Carb

    A grey plate with gingerbread cookies on it. Green pine branches are above the plate.

    KETO GINGERBREAD COOKIES | THE BEST LOW-CARB AND GLUTEN-FREE HOLIDAY COOKIE RECIPE

    Hey stack of seven shortbread cookies on a wire rack. On the top cookie is a half of a shortbread cookie.

    Keto Shortbread Cookies | Low Carb, Gluten Free, & Sugar Free

    A peanut butter pie with a chocolate drizzle and crushed peanuts on top of it. The pie is set on a white table.

    Keto Peanut Butter Pie Made In 5 Minutes | Low Carb, Gluten Free, & No Sugar Added

    An almond flour pie crust in a white pie dish and a white counter.

    Almond Flour Pie Crust | Low Carb, Sugar Free, & Gluten Free

    Three pecan pie bars stacked on top of each other on a piece of parchment paper.

    Keto Pecan Pie Bars | The Best Low Carb Pecan Pie Bars Recipe

    Four rows of three squares of brownies on a piece of parchment paper.

    Fudgy Keto Brownies | Low Carb, Gluten Free, & Sugar Free

    Chocolate pie on a white table with pieces of chocolate around it.

    5 Minute Keto Chocolate Pie | Low Carb, Gluten Free, & Sugar Free

    A slice of cheesecake on a white plate that is on my counter. A fork is touching the left the cheesecake and there is a piece from the front of the slice of the cheesecake on the prongs of the fork.

    Keto Cheesecake | The BEST Low Carb Cheesecake Recipe For Keto

    A pecan pie on a white plate.

    5 Minute Keto Pecan Pie | The Best Quick Keto Dessert

    Pumpkin pie on a white plate. There's a blue napkin next to the plate.

    5 Minute Keto Pumpkin Pie | Healthy, Gluten Free, & No Sugar Added

    Five chocolate chip pumpkin muffins surrounding one pumpkin muffin that is broken in half with the inside facing up. The muffins are on a piece of parchment paper on wood.

    Keto Pumpkin Muffins With Chocolate Chips

    Hey slice of pecan pie on a white plate.

    Keto Pecan Pie | Only 2 NET CARBS Per Slice

    A blueberry muffin cut in half stacked on top of each other.

    Incredible Keto Blueberry Muffins Made In Just 30 Minutes

    Four slices of pumpkin bread on top of one another in a stack on a piece of brown parchment paper on a gray tablecloth. There is a knife with butter on it to the left of the bread and behind it is a wire holder with two glass jars of milk in it. To the back right is part of a pumpkin.

    Keto Pumpkin Bread With Under 3 NET CARBS

    A clear glass cup filled with a pumpkin spice latte that's been topped with whipped cream and spices.

    Keto Pumpkin Spice Latte Recipe | BETTER THAN STARBUCKS

    A slice of pumpkin cheesecake on a plate with a spoon holding a piece of it.

    Keto Pumpkin Cheesecake | One of THE BEST Keto Thanksgiving Dessert Recipes

    A slice of pumpkin pie on a plate.

    Keto Pumpkin Pie Recipe | One of THE BEST Keto Thanksgiving Recipes

    A spoon scooping chocolate protein pudding out of a glass that is filled with the pudding.

    Protein Pudding Recipe With 30 Grams Of Protein

    A gray bowl filled with cauliflower rice on top of the wooden cutting board. Part of a cauliflower head and part of a gray napkin are behind the bowl.

    Easy Keto Cauliflower Rice Recipes Made From Scratch in 10 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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