Gah, I can never make enough of these chocolate covered strawberries. At 26 calories a pop, they’re completely guilt-free, and you’ll never believe how easy it is to make ’em. 3 things you need to know about these delicious treats: 1. You’ll only need 3 ingredients 2. You’ll only need about an hour to make them 3….
Banana Cake – 90 Calories A Slice
Everyone seems to love this recipe. And what’s not to love?! 1. It’s low in calories 2. It’s simple (just blend and bake) 3. It’s quick (35 minutes from start to finish) 4. Almost 10g of protein per slice This is one of my most popular recipes on YouTube. I highly recommend checking it out for…
Healthy Frozen Greek Yogurt Brittle
It has been hot, hot, hot, here in Buffalo lately. Luckily, I’ve some amazing frozen greek yogurt brittle to keep me cool. My favorite thing about this brittle is how fast & easy it is to make. It literally takes less than 5 minutes to put together. The hard part is waiting for your greek yogurt brittle…
Low-Fat, High Protein, Chocolate Cake
Who doesn’t love chocolate cake?! I know I’m guilty as charged on this one, but at 135 calories for every 3 inch by 3 inch slice, how could you not be? Not only is this cake low in calories, but every piece also has almost 10 grams of protein. Eat cake, build muscle? Simple Right? Well…
How To Make Your Own Almond Milk (3 Ways)
I love almond milk… Like really love almond milk. So much so, I go through a gallon of unsweetened vanilla every couple of days. I have to admit the regular unsweetened they sell in stores is just, egh, ok. However, when you make it at home it totally changes everything. 3 Things about making your own almond…
Healthy Low Calorie Frozen Lemonade
One of my favorite summertime drinks is lemonade – and I have a feeling I’m not the only one who feels this way. It’s sweet, it’s tart, and it’s incredibly refreshing. Not to mention, I have a ton of childhood memories tied to this seasonal beverage. Yes, I like many other kids (in America anyways),…
Fit French Toast Roll Ups
Ah French toast… It seriously takes me back to my mom making me breakfast before grade school. It was one of her go-to’s in the morning back then…boy I sure do miss having someone make me breakfast 5 days a week. These French toast roll-ups are a bit healthier than mom’s recipe, not to mention,…