The Diet Chef

Everyday meals, without everyday calories

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    A gray bowl filled with cauliflower rice on top of the wooden cutting board. Part of a cauliflower head and part of a gray napkin are behind the bowl.

    Easy Keto Cauliflower Rice Recipes Made From Scratch in 10 Minutes

    Keto coleslaw in a small white bowl, surrounded by carrots, cabbage, and a blue napkin.

    Keto Coleslaw | Best, Easy, Low Carb Coleslaw Recipe

    Keto Pancakes! Low Carb Almond Flour Pancake Recipe

    Almond Flour Pancakes | Keto, Low Carb, & Gluten Free

    A bowl of shredded buffalo chicken.

    Instant Pot Buffalo Chicken Recipe | With A Crock Pot Slow Cooker Option Too

    A bunch of shrimp in part of a gray bowl.

    Instant Pot Shrimp In A Garlic Butter Sauce | Made In 10 Minutes

    BBQ Shredded Chicken in a grey bowl topped with fresh herbs next to a grey napkin, and a fork.

    Instant Pot BBQ Chicken Recipe | Great With Chicken Breasts, Thighs, or Even Frozen Chicken

    A white plate with asparagus wrapped in bacon on it. The plate is on a wooden cutting board that is sat on a white counter.

    Bacon Wrapped Asparagus Made In The Oven Or Air Fryer

    A hand holding a slice of tortilla pizza being pulled away from the whole pizza that is on a wooden cutting board.

    Air Fryer Tortilla Pizza Made In 5 Minutes

    Keto Bagels! Easy Low Carb Fathead Bagel Recipe

    Keto Bagels That Taste Just Like Regular Bagels

    A glass jar filled to the top with barbecue sauce. A head of a spoon is dripping barbecue sauce from it into the top of the jar.

    Keto BBQ Sauce with Less Than 1 Carb

    A keto cinnamon roll on a piece of parchment paper on a white saucer

    Keto Cinnamon Rolls In 5 Minutes | Easy, Low Carb, & Made In A Mug

    A gold fork puncturing a meatball. There is sauce in front of the meatball and a few meatballs around it.

    Keto Meatballs Recipe | Gluten Free, Healthy, & Low Carb

    A bowl of roasted brussels sprouts topped with Parmesan cheese and flaky salt.

    Crispy Air Fryer Brussel Sprouts Recipe

    All white meat chicken shredded in a white casserole dish.

    Instant Pot Shredded Chicken Recipe | Great with Breasts, Thighs, & Even Frozen Chicken

    French toast on a white plate.

    Keto French Toast | Easy Low Carb French Toast FROM SCRATCH In 10 Minutes

    Part of a loaf of banana bread with a slice lying face up in front of it.

    Keto Banana Bread | The Best Low Carb Sugar Free Banana Bread

    A white plate with four crepes on it. There are slices of blueberries and strawberries on the crepes.

    Keto Crepes With 2 CARBS & Made In Just 10 Minutes

    A cheese and pepperoni chicken crust pizza cut into 8 slices on a piece of parchment paper on a pizza tray.

    0 CARB Chicken Crust Pizza | The BEST High Protein Keto Pizza Recipe

    A white bowl filled with zucchini noodles, chicken, and alfredo sauce set on a blue stripped napkin.

    Keto Chicken Alfredo with Zucchini Noodles | One of The Best Keto Pasta Recipes

    A spoon about to scoop out the filling from a chicken pot pie.

    Keto Chicken Pot Pie | One of THE BEST Easy Keto Chicken Recipes

    A stack of keto lemon bars on a serving plate.

    Keto Lemon Bars | Healthy Low Carb Easy To Make Lemon Bars For Keto

    Two chopsticks with a piece of sushi between them being held over a serving dish.

    Keto Sushi Recipe | Tastes Just Like Regular Sushi

    A compilation of the best and worst fruit for weight loss.

    The 25 Best & Worst Fruits for Weight Loss

    Caramelized crème brûlée in to ramekins in a glass baking dish.

    Keto Creme Brulee Made With 3 Ingredients

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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